can panic attacks come out of nowhere

Haley Watson is a financially struggling college student who was supposed to be artificially inseminated with a sperm sample from her ex-boyfriend and professor, Ben Ferguson, but was mistakenly implanted with the sample of her longtime rival, Justin Crosby. According to the plan, Ben was supposed to give Haley a check after the procedure to help her save her brother, but he backed out at the last minute, claiming he would only fulfill his promise if Haley actually got pregnant. Under constant bullying from her classmate Regina and mounting pressure from Ben, Haley was pushed to her limits. At this point, Justin stepped in and actively helped her with kindness and generosity. Haley's perception of him gradually changed, and she began to develop feelings for him, but she never dared to tell him that the child was his. Can they overcome these challenges together and ultimately find their way to each other?

I have a secret: I can see live comments! After scrolling past a video of a muscular man, my husband kicks me out of the car on the highway. The comments say "He's jealous! He totally loves you!" and "He just has that cold CEO syndrome". But when I'm badly injured in an accident, he allows his first love to spill hot soup at me,push me down the stairs, destroy my belongings,and be intimate with him countless times, and the comments are still celebrating. "Aloof now, chase later!" What they don't know is that from the first moment my heart turned cold, I've been calmly planning my escape. I hand him divorce papers and disappear completely, then remarry someone far above his station. No matter how he weeps in regret, I never look back.

Julian Ford's lifelong dream was to marry Quinn Neal. Finally, he made his dream come true one day, and the cool billionaire turned into his wife's most devoted follower. But the woman he adored was not just his wife. She was also a miracle doctor, a design genius, a legendary hacker. Every day uncovered a new identity, and he loved every second of it. Welcome to the sweet, surprising married life of this power couple!

Vera Thorne has gotten reborn to the timeframe before the dinosaur apocalypse descends upon the world, which is on the day of her convocation. In her previous life, she was framed by Mia Ruth, the campus belle, which ended with her becoming dinosaur food. This time, Vera secures the deed over Raptor Cave and takes out a 400-million-dollar loan to reconstruct it into an apocalyptic fortress that's impervious to even nuclear missiles.Once her system is activated, Vera starts taming dinosaurs like pterosaurs, T-rexes and brontosauruses in order to form her own dino army.Mia, who has gotten reborn as well, allies with violent criminals multiple times just to attack Vera's fortress.She even goes as far as to pledge herself to Cyan Corp and commands mech-dinos so that she can rob Vera of her home.Vera manages to conquer the apex of predators and makes a counterattack with her massive dino army. With her own hands, she finally ends her mortal enemy's life. For the next seven years, Vera travels all over the globe and uses the taming bands to send all the dinosaurs to their original era.Now that the apocalypse has ended, mankind begins rebuilding their society.Just as Vera thinks she's finally welcoming tranquility back to her life, the temperature outside drops to a staggering -70 degrees Fahrenheit.It turns out that… the Glacial Age has just made its presence known…

Vera Thorne has gotten reborn to the timeframe before the dinosaur apocalypse descends upon the world, which is on the day of her convocation. In her previous life, she was framed by Mia Ruth, the campus belle, which ended with her becoming dinosaur food. This time, Vera secures the deed over Raptor Cave and takes out a 400-million-dollar loan to reconstruct it into an apocalyptic fortress that's impervious to even nuclear missiles.Once her system is activated, Vera starts taming dinosaurs like pterosaurs, T-rexes and brontosauruses in order to form her own dino army.Mia, who has gotten reborn as well, allies with violent criminals multiple times just to attack Vera's fortress.She even goes as far as to pledge herself to Cyan Corp and commands mech-dinos so that she can rob Vera of her home.Vera manages to conquer the apex of predators and makes a counterattack with her massive dino army. With her own hands, she finally ends her mortal enemy's life. For the next seven years, Vera travels all over the globe and uses the taming bands to send all the dinosaurs to their original era.Now that the apocalypse has ended, mankind begins rebuilding their society.Just as Vera thinks she's finally welcoming tranquility back to her life, the temperature outside drops to a staggering -70 degrees Fahrenheit.It turns out that… the Glacial Age has just made its presence known…

When the blizzard apocalypse descends on the world, my family casts me out to the blizzard just so the fake heiress, Erica Kent, can sleep in the car's backseat. But I end up awakening the three-hunk system just when I'm about to die.The first hunk is CEO Jay, a haughty yet domineering CEO who has unlimited supplies in his inventory. The second hunk is Professor Finn, who specializes in the ultimate defensive techniques thanks to his high intellect.The third hunk is Zoomer Zach, a character capable of teleporting to anywhere he wants.When the entire city is suffering from the subzero temperature, I make myself at home in a luxurious villa, where the temperature is always regulated. With the hunks by my side, I dig into a nice boiling stew while watching my shitty ex-fiancee and the rest of my family erase what's left of their humanity in exchange for a slim chance of survival by killing each other.Apparently, those scumbags still have the nerve to crawl to my fence and beg for scraps of my food! I decide to send them to hell by turning on the switch of the electrified fence around my villa.In this lifetime, I don't give a damn about relationships at all. All I care about is my own survival. With the gorgeous hunks by my side, I can rest easy in this frozen era without any worries.

Hera has been abused by her step father for a long time, until she enters the art department of Ston College and meets her classmates Brad and Yoanna. The three of them become good friends by chance. Brad and Yoanna's care for Hera makes her gradually feel the beauty of freedom and gives her the idea to rebel against David and break through the ball cage. But freedom is not easy to come by, and Hera pays a painful price for this new life...

When the blizzard apocalypse descends on the world, my family casts me out to the blizzard just so the fake heiress, Erica Kent, can sleep in the car's backseat. But I end up awakening the three-hunk system just when I'm about to die.The first hunk is CEO Jay, a haughty yet domineering CEO who has unlimited supplies in his inventory. The second hunk is Professor Finn, who specializes in the ultimate defensive techniques thanks to his high intellect.The third hunk is Zoomer Zach, a character capable of teleporting to anywhere he wants.When the entire city is suffering from the subzero temperature, I make myself at home in a luxurious villa, where the temperature is always regulated. With the hunks by my side, I dig into a nice boiling stew while watching my shitty ex-fiancee and the rest of my family erase what's left of their humanity in exchange for a slim chance of survival by killing each other.Apparently, those scumbags still have the nerve to crawl to my fence and beg for scraps of my food! I decide to send them to hell by turning on the switch of the electrified fence around my villa.In this lifetime, I don't give a damn about relationships at all. All I care about is my own survival. With the gorgeous hunks by my side, I can rest easy in this frozen era without any worries.

Liam Wayne is minding his own business when the apocalypse arrives and drops his entire residential complex, Greenhill, into a monster-infested forest with no warning and no exit. He awakens a survival system almost by accident, unlocks a point exchange store and the ability to merge spaces, and makes a choice that surprises even himself—he is not leaving anyone behind. He pulls together an unlikely team, a motorcycle queen, a firefighter built like a wall, a surprisingly lethal young girl, and more, exchanges system points for weapons and supplies, and turns a community of ordinary neighbors into something that can actually fight back. Seven days of relentless undead waves.Internal betrayals from the selfish and the desperate. And through it all, the quiet stubborn solidarity of people who decide that survival means nothing if they do it alone. Liam leads them through every wave, every threat, every knife in the back, and carves a path out of the wasteland for every last one of them.

The apocalypse has come, and humanity enters the Age of Sailing, where everyone awakens a fishing system. Liam Ward becomes known as a useless nobody, even by his girlfriend Quinn Johnson. He spends a month at sea catching fish just to buy her a gift—only to discover she is cheating on him with a wealthy heir, Devin Shaw. Humiliated and heartbroken, he quits the relationship. But during a voyage, he hauls up a thousand-year-old female corpse… who wakes and calls him her honey.

Jane fell in love with Cillian at first sight and married him, though he was believed to bring her misfortune. She thought her secret crush had finally come true, but Cillian's heart belonged to Melanie, someone he couldn't have. Jane hid her feelings and worked hard to make the most of her marriage while paying off her parents' debts. After Melanie returned, she repeatedly provoked Jane, leading Jane to decide to divorce.

Leo is fated for disaster—until his master reveals the only way out: marry Wynne, the Sutton family heiress. But his outrageous demand for a 1.88 million dowry nearly makes her lose it. Things take a turn when Leo saves the beautiful CEO Jean, finally earning some respect. Back home, his future mother-in-law objects and pushes her daughter toward her childhood sweetheart, Martin—only for Leo to repeatedly put him in his place. So a deal is made. If Leo can get the Sutton Group into the Sky Trade Union, the marriage is approved. Armed with medical skills, he secures production deals, wins over allies, and even takes in a new disciple. At the Sky Trade Union Conference, Leo crushes his rivals, cures the chairman's decade-old illness, and seals the deal. In the end, with sparks flying, Wynne takes the lead and drags him straight to register their marriage.

Nina Smith marries Yannick Lewis, one of Landon's most powerful elites, despite having known him for only a short time. Overnight, she becomes the stepmom to his two children. As she navigates her new family, sparks begin to fly between the two of them. To her astonishment,Nina discovers that the children are actually her own! Secrets from five years ago come to light, and her hidden identity is gradually revealed. In the end, justice is served, and Nina and Yannick, together with their children, enjoy a happy and loving family life.

My stepsister falsely accuses me of causing her allergies to act up. My three brothers stuff me into the cramped cellar and chain the door shut. I pound on the door and beg them to let me out. My eldest brother, an outstanding businessman, snaps, "It's bad enough that you keep bullying Lori. How could you make her eat seafood when you know she's allergic to it? Isn't that just murder? Stay in there and reflect on your mistakes!" My second brother, an award-winning singer, and my third brother, a genius painter, scoff contemptuously. "It's unbelievable that someone as evil as you is making excuses to garner pity. You can stay in there and repent for your sins!" After that, they take our shuddering stepsister to the hospital. The oxygen in the cellar soon runs out, and it gets difficult to breathe. Ultimately, I die in there. My brothers only remember me three days later when they bring our stepsister back from the hospital. Unbeknownst to them, I've already died of asphyxiation.

Paisley Jenkins, a war correspondent, gave up her career to become a housewife after getting married and having a child. Ten years later, her husband, Lucas, gifts Paisley’s late mother’s camera to his "little sister," Sophia. Paisley discovers Lucas and Sophia’s ambiguous relationship, and their daughter, Anna, idolizes Sophia. Heartbroken, Paisley applies to return to the warzone. Her news director warns her, "War correspondents must stay until the conflict ends"—implying she might not come back alive. Paisley files for divorce, but Lucas dismisses it.

After six years together, Felix Gray breaks up with Mindy Rae Carter, holding his new lover close. Mindy doesn't argue. She grabs her suitcase, takes the breakup money, and leaves without a word. Everyone in the capital expects her to come crawling back within days—after all, she has loved him blindly, without pride or temper. But three months pass, and she still hasn't returned. Felix, once confident and unbothered, grows restless. Regret creeps in, and the silence between them begins to weigh on him. He misses her.

Five years ago, Ella Cain ended up spending a night with Liam West after being set up by someone, resulting in the birth of her son, Oliver Cain. Fast forward five years, Ella's grandfather insists she get married to inherit the family business. Reluctantly, Ella agrees. In an unexpected twist of fate, she crosses paths with Liam once again. After navigating various challenges, Liam falls in love with Ella and discovers that Oliver is his son, a fact he had not acknowledged due to family matters. Ultimately, with Oliver's help, they clear up their misunderstandings and come together in the end.

The revelation of the children switching saw Ann Stone's fall from grace; she went from being revered to reviled. Her own kin turned on her, transforming into adversaries, and her betrothed added to her wounds with his treachery and public scorn. Yearning to flee the chaos, Ann found her path blocked by the genuine affection of the Crofts, leaving her in a dire dilemma. She believed she had reached the peak of drama in her life, but the twist was yet to come—she learned that the man she played with was no ordinary person but a heir of the capital's most powerful clan. "Ah! Someone, please help me!"