how to make my bones strong

When Melody Lowe was young, she saved Michael Pond, leaving a scar on her face. Hoping he would recognize her, she was heartbroken when he mistook Sharon Bright for his savior. Despite her love for him, she was misunderstood, but they eventually married—only because she offered him financial support during his lowest point. Melody devotes herself to their marriage, but their relationship remains cold. After being diagnosed with cancer, she passes away shortly after—only to be reborn. Determined to fight back, she seeks revenge against Michael and his mistress. Just when she thinks she can find happiness with her child, she discovers that it is her daughter who saved her life. Overwhelmed by loss, she finds solace in someone who truly loves her, while a little kid begins to cultivate on a distant mountain.

After a disastrous fire, Emma cries for help as her daughter, Cindy, is trapped under the rubble. Her EMT husband, Tim, comes to help, but is lured away by the devious Ashley and her own daughter, Megan. Tim doesn't even know it as Cindy dies in Emma's arms. Grieving and furious, Emma swears she will get revenge on Tim and Ashley. Using her hidden wealth and with the help of her attorney friend Ryan, Emma exacts vengeance on those who hurt her daughter. But when will she find peace?

Yara Sharp, born into a wealthy family and raised in comfort,marries Trent, a charming and successful man. For five years, their marriage appears perfect. But one day, Yara discovers a shocking truth: their marriage certificate is fake. Her marriage has been a total lie, and Trent's legal wife is actually someone else.

In her past life, Monica Woodard is the eldest daughter of the Woodard family, Lexford City's most prominent household. Lost due to her mother's mistake, she grows up in an orphanage until her biological father finds her. Desperate to win the love of her parents and two brothers,Monica endures countless provocations and schemes from the adopted daughter, Alyvia Woodard. Rather than earning her family's affection, her patience only allows Alyvia to poison their relationships further. The family, prioritizing the adopted daughter's feelings, neglects and scorns their biological daughter. Ultimately,through Alyvia's machinations, Monica dies tragically.

Gifted with musical talent from a young age, Evelyn Pearson wins a newcomer's championship and receives a confession from her boyfriend Zac Parker. She then steps back from the spotlight to write songs for Zac's entertainment company. Later, when Zac grows tired of her and starts an affair with his new love interest Autumn Hopper, Evelyn is forced to break up with him. Having come to her senses, Evelyn decides to debut on her own merit. With Corey Simpson's help, she makes a comeback and rises to become a superstar.

After a car accident had left Mia with brain damage, she witnessed her disabled father cheating with their maid, Ruby Lewis. Mia told her mother, but no one believed her. Her father and Ruby called her a liar, and Ruby even pushed her, causing Mia to hit her head. However, the fall fixed Mia's brain. She tricked Ruby and her father into revealing their true, ugly selves. When the truth came out, her mother finally understood her mistakes and begged Mia to forgive her. But Mia was done with them. She walked away, ready to start a new life where she was finally free.

In the wake of her marriage to Bart Snow, Nicole Hill gave birth to three daughters. But as the girls were still young, the Snow Group teetered on the brink of collapse. To stave off disaster, Nicole stepped in to steady the ship, a mission that would consume most of her time in the following two decades. Throughout their formative years, the cunning maid, Hilda, manipulated the narrative, instilling in the daughters a belief that Nicole was a heartless mother. As Nicole anticipated her return to domestic bliss and retirement, Hilda hatched a plot to eliminate her and seize her place. When Bart and the daughters walked in on the attempted crime, Hilda's persuasive deceit turned the tide of suspicion against Nicole, making her the accused rather than the victim. Amidst her desolation, Nicole drew her last breath, her final moments marred by the sight of her daughters rallying around Hilda, who showed no respect for the deceased. In her final moments, Nicole vowed that if fate granted her another chance, she would exact a heavy toll from those who had wronged her.

On her third anniversary, PrimeNet host Jasmin was framed by her husband Quintin Sargent, who staged a fake affair between her and ""mystery man"" Macey Harrell. But Macey exposed the truth: Quintin drugged Jasmin and faked the scandal to destroy her—and planned to kill her for insurance money.Jasmin fought back with Macey, only to learn he was really Alisson Harrell, Quintin's ex-wife thought to be dead. Alisson had faked her death and set a trap, leading Quintin into financial ruin.Cornered, Quintin snapped and kidnapped Alisson. Jasmin arrived just in time—Quintin fell to his death. In the end, Jasmin and Alisson found strength in each other, ready to start over.

Once the prestigious heiress of North Group, her life took a devastating turn with a failed marriage, resulting in the loss of her entire family and loved ones.Upon her release from jail, she resolves to confront her ex-husband and his mistress, bringing to light the truth from two years ago to clear her father's name.

Menard Group's heiress Nerissa gave up everything for love. After her boyfriend Brian Shaffer lost his hearing and speech in a car accident, she walked out on her wealthy family, faked being mute, and spent three years by his side. But once he regained his voice, he turned his back on her. Ashamed of his past and the "mute" girlfriend who stood by him, Brian drifted into the arms of another. Betrayed and heartbroken, Nerissa finally walked away. She was reclaiming her life, her name, and her future. With Michael Yeager by her side, she was done being silent. It was her time to speak, love, and rise.

Prince Consort Gavin Vale marches to war for his country,only to fall on the battlefield. Yet back in the capital, the princess believes he is hiding away at the Guardian Temple, shirking his duties—and in her bitterness, she chooses to marry another man.But on the day of her wedding, a devastating truth shatters her world: Gavin died fighting for the country,and it was he who once risked his life to save her.Consumed by grief and remorse, the princess takes justice into her own hands, slaying the man who had stolen Gavin's rightful honor.

After being driven out by her stepmother, Nora Seth encountered Hans Frank, the most powerful man in the capital, and they quickly got married. Due to her ordinary background, Nora faced exclusion in the high society, but she was smart and resilient, never giving up. Through her efforts, she became a top designer, embarrassing the elite ladies. What made her happier was that Hans doted on her endlessly.

Alina, the true Windsor heiress, lost at three, was replaced by Angela. Found years later, Alina faced Angela's schemes and family alienation. After a tragic death, she was reborn, left the Windsors, and forged her own path. The family, through coincidences, realized her true love and regretted their actions.

Legendary hacker Claire hides as a housewife but is betrayed. After divorce, she marries mysterious Daniel to take revenge and uncover her family’s dark past. Can she find truth—and true love?

Falsely accused of a sex crime, Morris Graham took his own life to prove his innocence and devotion to his wife. Soon after, his wife, Lydia, was murdered—but instead of dying, she was reborn, sent back in time with the painful memories of her tragic fate. Determined to change everything, Lydia uncovered the scheme behind it all—a setup orchestrated by a female student, Krystal, and Morris's own brother, Nathan. For the sake of her beloved husband and her own future, Lydia decided to fight back on her own terms, turning their trap against them. This time, she wouldn't lose.

Five years ago, Zoey Campbell, the medical talent, was set up with her babies carved out of her belly. The mastermind behind the scene seized the baby boy and drove a wedge between Zoey and her husband, Ian Fleming. Five years later, Zoey came back with her daughter Anna, a talented hacker, seeking vengeance! After a series of twisted plots, Zoey realized she had taken the wrong boy as her son. The boy's real mother was the same one who arranged the brutal operation five years ago. Zoey's real son had been kept this vicious schemer as her punching bag! And the one who planned everything was actually Ian's evil twin brother...

When Vicky Evans was ten, she took Ryan Seymour in and took him as a little brother. Unexpectedly, Ryan fell in love with her. Vicky didn't know what to do and went abroad to avoid him. Five years later, Vicky caught her fiancé cheating on the night she came back. However, Evans Group faced a financial crisis. Meanwhile, she started to find out some secrets about Ryan.

At a concert seven years ago, the iconic singer, Carmen Rowe, announced her sudden retirement from the music industry. She had found the boy she'd been searching for. The boy, now known as Ben Lewis, was the CEO of Lewis Group and had lost his eyesight in a car accident. Carmen pretended to be a mute and stayed by his side. Under her meticulous care, Ben eventually regained his vision after removing his bandages. However, the moment he could see again, he ran straight to his first love, Carmela Taylor. Heartbroken by the rejection despite all she had done, Carmen decided to divorce Ben and return to the music industry with her daughter. Later, Ben organized a grand comeback concert for Carmela. But during the performance, he recognized that Carmela's voice wasn't the legendary one he remembered. It was only then that he realized the truth. By that time, Carmen Rowe had fully reclaimed her status as the top music diva and had no intention of giving Ben another chance.