how to make my bones strong

Ollie Cooke lost her husband early and raised her two sons with great effort. She hoped for a peaceful life in her later years, but after her sons married, they and their wives turned her into a viral sensation, labeling her a malicious mother-in-law. Ollie died in her rented apartment, only to be reborn on the day her sons and daughters-in-law, with a mediator, came to force her out...

In her past life, Tracy Harper faced a chilling demise—buried alive by her own husband, Ian Lander, and her sister, Lucy Harper. But fate offered her a second chance when she awoke, thrust back three years in time. Desperate to escape Ian's clutches, Tracy's path collided with Troy Smith, her former fiancé who had once shattered their engagement. Little did she know, Troy too had been reborn. In his previous life, Troy met a tragic end at the hands of Megan Horris, the woman he loved, and her lover. Consumed by a seething hatred towards Megan, Troy found unexpected solace in Tracy's compassion during his final moments. The two, granted a new lease on life, saw their affection grow as they made the scoundrels who had killed them in their past lives pay the price.

Once the prestigious heiress of North Group, her life took a devastating turn with a failed marriage, resulting in the loss of her entire family and loved ones.Upon her release from jail, she resolves to confront her ex-husband and his mistress, bringing to light the truth from two years ago to clear her father's name.

Lucy Hope is entrusted to the Flint family and unexpectedly marries Simon Flint.But when he grows close to Joan Lane, Lucy loses faith in their marriage and resolves to devote herself to Westby. When Simon learns of Joan's betrayal and realizes Lucy is about to leave, he rushes to the station, desperate to stop her.

Alaenna came from humble beginnings, but through hard work and determination, she met and fell in love with Aiden Clark, a man from a wealthy and influential family. After their marriage, Alaenna became pregnant with triplets, and the entire Clark family was overjoyed.One day, while visiting her parents, Alaenna jokingly told them she had divorced Aiden. To her shock, their attitude changed instantly. Their long-hidden favoritism toward sons surfaced, they lashed out at her with cruel words and even tried to pressure her into handing over her assets.In the midst of the confrontation, Alaenna nearly miscarried. Luckily, Aiden arrived just in time to protect her. In the end, Alaenna gave birth to healthy babies, while those driven by greed faced the consequences of their actions.

Mia Joy, a recent police academy graduate, went undercover as a Blossomfall Maiden to expose a sinister human trafficking ring disguised as a divine marriage ritual in Blossomfall Village. Venturing deep into the mysterious cave, she confronted a criminal gang. Through her courage and determination, she uncovered the crimes committed by the village chief and his accomplices, ultimately rescuing her sister Lana Joy and other captive women.

On the way to his divorce, Mason suddenly wakes up to how much of a jerk he's been all his life. He can't stop his wife from leaving, but accidentally gains the ability to predict the future. Price surges, real estate swings, stock ups and downs, and global trends are all within his grasp. Years later, a reporter asks Mason, "You're now super rich. What do you want most?" Mason smiles and says, "I just want to give my wife and kid the best life possible."

Nicole's daughter clung to life as husband Zack chose Yolanda's child over hers. After learning of Zack's deceptions, Nicole sought justice, leading to a public fallout with Yolanda. Amidst grief and Zack's infidelities, Nicole fought for her daughter's legacy. Zack's realization of his mistakes came too late, ending in his tragic demise. Nicole found new purpose in charity and love with Harrison.

As a child, Sherry Louis was rescued from the streets and adopted by Tyler Louis.Foreseeing a family calamity, her master took her in, trained her in martial arts, and sent her abroad for experience. Years later, she had risen as the Divine Phoenix. Upon learning of her foster father's death and the oppression of her siblings by their relatives, Sherry returns home. Now a formidable force, she is ready to confront and crush all who stand against her family.

Mia Xavier unexpectedly travels back 90 years and meets her great-grandfather, Daniel. Determined to prevent a massacre that will destroy her family, she brings her modern memories and a jade pendant representing the family legacy. In her timeline, Daniel was a promising marshal of the Republic who was killed by Commander Zane and Adjutant Collins on the day his son was to be betrothed to Zane's daughter. The Xavier family was wiped out, leaving only her grandfather, Shawn, alive but permanently disabled.

Mia Joy, a recent police academy graduate, went undercover as a Blossomfall Maiden to expose a sinister human trafficking ring disguised as a divine marriage ritual in Blossomfall Village. Venturing deep into the mysterious cave, she confronted a criminal gang. Through her courage and determination, she uncovered the crimes committed by the village chief and his accomplices, ultimately rescuing her sister Lana Joy and other captive women.

Lucy Hope is entrusted to the Flint family and unexpectedly marries Simon Flint.But when he grows close to Joan Lane, Lucy loses faith in their marriage and resolves to devote herself to Westby. When Simon learns of Joan's betrayal and realizes Lucy is about to leave, he rushes to the station, desperate to stop her.

Gabe White's birthday becomes a tragic turning point when his wife, Wendy Green, and their daughter, Jane White, are involved in a car accident with Nora Yale, who also plans to celebrate Gabe's special day. Gabe arrives at the scene as a doctor but makes a shocking decision—he chooses to save Nora and her son, Randy. Tragically, Jane succumbs to her injuries, and Gabe dismisses Wendy's anguish as irrational jealousy, even contemplating divorce. As their marriage crumbles, Nora, harboring a secret agenda, manipulates the situation to drive a wedge between the couple. Her interference escalated into a full-blown disruption at Jane's funeral until the police took her away. The unexpected find of Jane's file at the hospital sends shockwaves through Gabe. His realization of Jane's death comes too late, leaving him tormented by regret and loss.

Naomie Baker is reborn and returns transformed, shedding her former timidity and revealing a cold, decisive ruthlessness. She punishes the wicked and strikes fear into the Baker family, showing no mercy to her elder brother Lucas, who had repeatedly humiliated her. Her younger sister Chloe schemes against her time and again, only to be outmaneuvered at every turn. In the end, Chloe’s true identity as a traitor colluding with enemy forces is exposed, and she is sent to prison.Joining forces with the male lead Arthur, Naomie works in perfect coordination, inside and out, to completely crush the rebellion. Together they ascend the throne and rule the realm side by side, with Naomie becoming a legendary empress remembered for generations to come.

Whitney, the heiress of Sherwood Group, thought marrying Tyrone was a journey of love, only to find herself trapped in a hellish nightmare. First, she was unjustly imprisoned, then ruthlessly crippled. Tyrone appeared indifferent to Whitney's suffering, but when a tragic fire claimed her life, his heart inexplicably hollowed. Yet, a month later, a woman bearing an uncanny resemblance to Whitney appeared at a lavish banquet, introducing herself as "Anna." With a smile as radiant as it was deceitful, she cunningly captivated Tyrone, beginning to spin a web of vengeance...

Prince Consort Gavin Vale marches to war for his country,only to fall on the battlefield. Yet back in the capital, the princess believes he is hiding away at the Guardian Temple, shirking his duties—and in her bitterness, she chooses to marry another man.But on the day of her wedding, a devastating truth shatters her world: Gavin died fighting for the country,and it was he who once risked his life to save her.Consumed by grief and remorse, the princess takes justice into her own hands, slaying the man who had stolen Gavin's rightful honor.

Menard Group's heiress Nerissa gave up everything for love. After her boyfriend Brian Shaffer lost his hearing and speech in a car accident, she walked out on her wealthy family, faked being mute, and spent three years by his side. But once he regained his voice, he turned his back on her. Ashamed of his past and the "mute" girlfriend who stood by him, Brian drifted into the arms of another. Betrayed and heartbroken, Nerissa finally walked away. She was reclaiming her life, her name, and her future. With Michael Yeager by her side, she was done being silent. It was her time to speak, love, and rise.

Six years ago, Winni and Chester were a loving couple, until Chester's old friend Ruth returned to the country. Ruth disguised herself with a kind face and became friends with Winni, secretly plotting to replace Winni as Chester's wife. Not long after, Winni became pregnant, but the doctor informed Chester that the child had no blood relationship to him. Chester iced out Winni and gradually grew closer to Ruth. Six years later, Winni's son, Ron, was critically ill with leukemia. Only Chester's bone marrow could save him. In order to please Chester, Winni had to bow down to Ruth. However, during their interaction, she gradually uncovered why Chester thought Ron was an illegitimate child.