does hanging upside down help your back

After a car accident that left Brook in a coma, Natalie concealed her identity to marry the man. Together, the married couple faced challenges from Fiona and her son and took down the two-faced James as they navigated through their marriage and started a happy life together.

Quincy Lewis, the Dragon Clan's fourth daughter, vowed to marry her mortal savior, Calvin Luke, and help him rise to power, tolerating one hundred mistakes. Her three brothers followed, disguised as powerful magnates to aid him. Unaware they were her brothers,Calvin grew partial, convinced his mortal love was the key. But each act of despair cost Quincy a dragon bone. With only three left, his final acts of betrayal shattered them all.

Mistaking her true savior, Shirley Trump enters into a three-year contract marriage with Adrian Hopkin, only to endure his indifference and manipulation. Upon witnessing his infidelity as their contract ended, she walked away.Charon Hopkin, the man who truly saved her, steps into her life and help her launch her own business. When Adrian laid a trap to ruin her, Charon had already cleared every obstacle. With his unwavering support, Shirley finally shed her painful past and embraced a brilliant new beginning.

Harrison Chambers signed a gratitude contract with Kira Sue's mother, giving up his dream of developing of northwest to marry into the Sue family. For five years, he took care of Kira with great devotion. However, after a tragic fire, Harrison realizes that his efforts could not win her heart. She still harbors feelings for her first love, Zane Lee, who is about to return from abroad. Deciding to leave, Harrison heads to the northwest. Only after his departure does Kira realize her true feelings, but it is already too late.

Addison Rowe is the true heiress who is reunited with her family 12 years ago. Upon her return, Addison falls in love with Jensen Lott at first sight and eagerly pursues him. However, Jensen looks down on Addison for her country origins and rejects her advances.

Christie, a struggling single mother, steps in for the wealthy socialite Sophie Yates on a blind date with the returning commander, Sewell Lewis, in a desperate bid to save her ailing son. Little does she know, she is the very woman he has been searching for over five long years—the one he never forgot. As the blind date spirals out of control, Christie tries to avoid him, but her true identity begins to surface. Caught between lies and genuine feelings, Sewell's pursuit becomes unwavering. Amid the chaos and heartache, their tangled paths finally converge, and they embrace the honesty of their love.

After rebirth, Megan Whitmore transforms from Estania's top commander in the apocalypse into a weak and powerless heiress. At their first meeting, she's covered in blood but uses her superpower to help Dylan Smith win a street racing championship before leaving gracefully. At their second encounter during a high society banquet,she kicks her scheming sister into a pool, shocking all of Dragonstan's elite circles. Think you can control someone who's already died once?Good luck with that.

Diana's pregnant sister mysteriously commits suicide, and Diana knows there must be a hidden truth behind it. Determined to uncover the mystery, Diana returns to her hometown with her assistant, Dean. They discover that everything might be connected to her brother-in-law, Sam, and her sister's best friend, David, whose relationship is far from ordinary. With the help of her assistant Dean, her friend Wyatt, and her boyfriend Colt, Diana fights through numerous obstacles. In the end, she is shocked to realize that the evil mastermind behind it all is someone right by her side…

To save her grandfather, Ross Hanks, whose family was in dire straits, reluctantly agreed to divorce Zander at the insistence of the Morrison family. Additionally, she relinquished custody of the baby she was carrying to the Morrison family. Five years later, Ross's grandfather passed away, and Zander lost his memory in a car accident. Meanwhile, Ross received an unexpected offer from the Morrison family to work as a babysitter. With the help of the baby genius, they eventually uncovered the truth of what had transpired five years ago. Ross and Zander reconciled and found understanding, culminating in a heartfelt kiss and reconciliation.

The only daughter of the Alpha King, Isabella, lost everything during a massacre and even became a slave to another pack. Years later, her childhood knight suddenly reappears and guides her in regaining her white wolf powers. They then fight side by side to bring down the all the liars, traitors, and murderers in their lives.

Two years into her marriage with Allen Howell, Isabel Lawson has a dream. Tomorrow, her husband will meet his soulmate. They’ll share a passionate night together, and from that moment on, Allen will shower this woman with everything—bidding millions on jewelry at auctions, gifting her the designer clothes and luxury bags that once belonged to Isabel. In the dream, Isabel desperately fights to save her crumbling marriage, using every trick against the mistress, only to be abandoned by her husband and die miserably in a psychiatric hospital. The first thing Isabel does when she wakes up is to slap her husband three times, and the plan begins…

After suffering aphasia from a car accident, Heather Phillips is devastated when her husband William Manning asks for a fake divorce to appease his mistress. Taking him at his word, Heather makes it real. Sebastian Hart, heir to the Hart Group, flies back immediately upon hearing the news and proposes to Heather. She leaves with him without looking back, leaving William filled with regret.

Seven years ago, Shawn Lynn lost everything while Joanna Landry owned everything. Yet for love, Joanna gave up everything and eloped with Shawn. For that, she was mocked by all others, down and out. Seven years later, Shawn returned as a success, with power and wealth in his hands, deciding to make up for his love.

Seven years ago, Shawn Lynn lost everything while Joanna Landry owned everything. Yet for love, Joanna gave up everything and eloped with Shawn. For that, she was mocked by all others, down and out. Seven years later, Shawn returned as a success, with power and wealth in his hands, deciding to make up for his love.

To save her grandfather, Ross Hanks, whose family was in dire straits, reluctantly agreed to divorce Zander at the insistence of the Morrison family. Additionally, she relinquished custody of the baby she was carrying to the Morrison family. Five years later, Ross's grandfather passed away, and Zander lost his memory in a car accident. Meanwhile, Ross received an unexpected offer from the Morrison family to work as a babysitter. With the help of the baby genius, they eventually uncovered the truth of what had transpired five years ago. Ross and Zander reconciled and found understanding, culminating in a heartfelt kiss and reconciliation.

After suffering aphasia from a car accident, Heather Phillips is devastated when her husband William Manning asks for a fake divorce to appease his mistress. Taking him at his word, Heather makes it real. Sebastian Hart, heir to the Hart Group, flies back immediately upon hearing the news and proposes to Heather. She leaves with him without looking back, leaving William filled with regret.

Elian Bruce is young, ambitious, and utterly devoted. Kaylan Bell is his entire world. They study side by side, build a business from nothing,dream of forever. He promises to marry her and love her for life. She vows to never leave his side.But ten years change people.Ten years turn promises into weapons. Ten years transform love into the sharpest blade.Now the devotion curdles into something unrecognizable. The man who once held her like she's precious now wields that same closeness like a knife. And Kaylan faces the most painful question:when your greatest love becomes your deepest wound,who bleeds more—the one who wields the blade, or the one who once forged it? Some loves don't die.They just learn to cut deeper.

Elian Bruce is young, ambitious, and utterly devoted. Kaylan Bell is his entire world. They study side by side, build a business from nothing,dream of forever. He promises to marry her and love her for life. She vows to never leave his side.But ten years change people.Ten years turn promises into weapons. Ten years transform love into the sharpest blade.Now the devotion curdles into something unrecognizable. The man who once held her like she's precious now wields that same closeness like a knife. And Kaylan faces the most painful question:when your greatest love becomes your deepest wound,who bleeds more—the one who wields the blade, or the one who once forged it? Some loves don't die.They just learn to cut deeper.