does hanging upside down help your back

When Emily Harper is sold out by her family to the highest bidder, she escapes and has a one-night stand with billionaire Charles Sinclair. She gives birth to triplets, but loses one to her evil stepsister Vivian, who claims her eldest child is stillborn. Escaping with her remaining twins, little did Emily expect her twins to be superheroes – one is a super genius, and the other is a star fighter with super strength! Years later, Emily and her twins come back to town, only to find that Vivian is engaged to Charles and raising his son. But this boy, with his superhuman sixth sense, senses that Emily is his true mother! As the three superpowered kids bring their parents together and help to defeat their evil families, will Emily and Charles find love again?

Matthew Tipton is one breakthrough away from immortality, held back only by unresolved mortal ties. Sent down the mountain to cut them loose, he finds Cristal Bridges, a woman who wants nothing to do with her father's arranged marriage and makes that very clear. But trouble keeps finding Cristal, and Matthew keeps stepping in to pull her out of it. Somewhere between reluctant proximity and quiet acts of protection, feelings take root that neither of them planned for. The immortal who came to leave ends up staying forever.

Wesley Yates, an 800-year-old immortal, leaves the mountain to face his trial of love and marry the most beautiful girl, Qiana Scott. At the engagement party, an impostor shows up, while the powerful Dennis and Lawson families openly provoke him, and even the Dragon Lord himself steps forward to challenge. With effortless calm, Wesley handles every threat and presents his beloved with a Longevity Pill as a symbol of their bond.Six decades later, the once-invincible Ancestor and the stunning beauty still live together in a quiet courtyard. Their looks remain unchanged, and their love is as deep as ever.

For five years, billionaire Isabella lived as a submissive housewife, secretly funding her husband's business while enduring his family’s elitist insults in French. When they demand her departure, Isabella reveals she understood every word. Returning to her conglomerate, she orchestrates a ruthless corporate and legal warfare to strip them of everything.

Throughout the world, the dragon vein originates from Cabona.Above Cabona is the Heavenly Palace, which carries the will of heaven and governs the dragon vein. It's the most mysterious place within Escadia's territory.

At a lavish banquet in Metrovale, billionaire Ethan proudly introduces his new wife from the countryside: "My wife is gentle and soft-spoken—she's new here and not familiar with all your city games. Please look after her."But the guests know better. This "gentle" woman, Roxelle, once single-handedly took down an entire gang—ten men, no problem. Ethan insists she's "innocent and romantic,"while global business tycoons are secretly begging for her cooperation after her groundbreaking research shook the world economy. What began as a marriage of convenience slowly turns into something real. Until one shocking revelation changes everything—Ethan's beloved daughter… is actually Roxelle's own child.

I was eight months pregnant and had just gone into labor, but my Alpha mate, Damien, locked me in a silver cage in the basement to delay my labor. When I cried out for help, he just told me to wait. Because his late brother's mate, Victoria, was also giving birth that day. The Pack Seer had foretold that only the firstborn pup would be blessed by the Moon Goddess and become the future Alpha. "The title belongs to Victoria's child," he said. "She lost Marcus. She has nothing. You already have all my love, Elena. The silver cage will make sure you deliver after her." The contractions were torture. I begged him to take me to the clinic. He grabbed my chin and forced me to look at him. "Stop pretending. I should've known you never loved me. All you've ever cared about is wealth and status!" "To force your labor early, just to steal what belongs to my nephew… You're truly wicked." Pale and trembling, I whispered: "The pup is coming, I can't stop it. Please, I'll make a blood oath. I don't care about the inheritance. I only love you!" He scoffed."If you loved me, you wouldn’t have forced Victoria into that contract to give up her pup’s birthright. I'll come back for you after she delivers. After all, that's my pup in there, too." He stood guard outside Victoria's delivery room. Only after he saw the newborn pup in her arms did he remember me. He ordered his Beta to release me. But the Beta's voice trembled. "Luna… and the pup… they're dead." And in that moment, Damien went feral.

Julian Hall, a billionaire with a strict no-office-romance rule, found himself breaking his own code when he fell for his new secretary, Iselin Wenton. Summoning all his courage, he confessed his feelings, only to be rejected and sent packing. Determined to win her over, Julian enlisted the help of his young son, Charlie, as his secret wingman. What Julian didn't realize was that Charlie was actually the son he unknowingly shared with Iselin. Unwavering in their loyalty, Charlie and his sister, Bonnie, sided with their mom. But the clever siblings had a plan of their own—they decided to play matchmakers and bring their parents back together. After a series of unexpected twists and hilarious turns, the two little agents succeeded in reuniting their family and giving Julian and Iselin a second chance at love!

Seven years ago, ordinary girl Emily learned that her husband Vincent was actually the heir to a mafia family. Back then, Vincent had fractured his arm in a car accident and urgently needed surgery. His father laid down a condition for the treatment—Vincent must divorce Emily. Deeply in love with Emily, Vincent refused without hesitation, never expecting their conversation to be overheard by her. Unwilling to hold Vincent back, Emily chose to leave voluntarily, only to be caught in a car accident on the way. Vincent mistakenly believed Emily had died and was consumed by overwhelming grief. However, Emily not only survived but also gave birth to their daughter Lily—though she herself was left seriously ill as a result. To get treatment for her mother, Lily accidentally crossed paths with Vincent. Yet Vincent neither knew Lily was his daughter nor recognized that the mother of this "little wanderer" was the Emily he’d been yearning for day and night. Worse still, he even spoke harshly to her...

Leah, a senior juggling three jobs, has spent three years chasing campus golden boy Jeffrey—only to be treated as a joke. After her 999th confession ends in public humiliation, she snaps, slaps him, and walks away. For the first time, Jeffrey starts chasing her—unaware she’s hiding a life-changing secret.

Sherlyn is a traditional medicine prodigy who spent years raising her son alone, coming down the mountain with nothing but her child and her medicine kit and asking no one for anything. Then she walks straight into Lucas Taylor, her son's father and the head of one of the most powerful families in the city. A rare hereditary condition surfaces, tangled identities unravel, and rival healers with hidden agendas start circling. Through every scheme and confrontation, Sherlyn fights back on her own terms, with her son beside her and her instincts sharper than any prescription. Three lifetimes of unfinished feeling, it turns out, have a way of finishing themselves.

Orphaned and utterly alone, Frank Judson has lived undercover for years on end. To perfect his alias, he's mingled in every entertainment den in the city, only to be busted, again and again, by Lila Tynan, his high school desk mate turned police detective. A reunion, but not the kind he'd imagined. Then comes the order from Captain Sam Lunn: infiltrate the inner circle of Bernice Ruth, the shadow queen of Yorick's underworld.Starting from the foot spa SpaVille,Frank begins to peel back layer after layer of deception. Yet when the fog clears, she realizes, deep down, he's still the same boy she once knew.

On the day of my mate-bonding ceremony, my parents suddenly brought my mate home and told me the marking ceremony that day would be with someone else. “Your sister was poisoned by wolfsbane. There's no cure, and her dying wish is to become David’s mate.” “You’re her older sister. Can’t you be kind and help her out?” My mate also tried to persuade me. “Don’t worry, it’s just for show. After she dies, we’ll still be each other’s one and only.” Still, I refused. However, my parents forced me to drink a potion that blocked my mind link, tied me up, and threw me into the silver mine behind our villa. “We’ll untie you once the ceremony goes smoothly,” they said. But soon after they left, I was attacked by a vicious rogue wolf. After endless torment, I was killed. It was only when my body started rotting that they remembered I was still bound in the mine.

Lycan Gray has battled a stubborn case of anorexia for years, and his last hope lies in tracking down a mysterious chef known for healing through food. During his search, he crosses paths with Wendy Sable, an outer disciple from Woodabbey. When Lycan is caught sneaking food, Wendy mistakes him for a thief and kicks him off the mountain.Fate brings them back together in town. To dodge a politically arranged marriage,Lycan offers Wendy a hefty sum to pretend to be his girlfriend. What he doesn't expect? Wendy turns out to be not only his long-lost fiancée—but also the culinary genius he's been searching for all along.

My stepsister falsely accuses me of causing her allergies to act up. My three brothers stuff me into the cramped cellar and chain the door shut. I pound on the door and beg them to let me out. My eldest brother, an outstanding businessman, snaps, "It's bad enough that you keep bullying Lori. How could you make her eat seafood when you know she's allergic to it? Isn't that just murder? Stay in there and reflect on your mistakes!" My second brother, an award-winning singer, and my third brother, a genius painter, scoff contemptuously. "It's unbelievable that someone as evil as you is making excuses to garner pity. You can stay in there and repent for your sins!" After that, they take our shuddering stepsister to the hospital. The oxygen in the cellar soon runs out, and it gets difficult to breathe. Ultimately, I die in there. My brothers only remember me three days later when they bring our stepsister back from the hospital. Unbeknownst to them, I've already died of asphyxiation.

My stepsister falsely accuses me of causing her allergies to act up. My three brothers stuff me into the cramped cellar and chain the door shut. I pound on the door and beg them to let me out. My eldest brother, an outstanding businessman, snaps, "It's bad enough that you keep bullying Lori. How could you make her eat seafood when you know she's allergic to it? Isn't that just murder? Stay in there and reflect on your mistakes!" My second brother, an award-winning singer, and my third brother, a genius painter, scoff contemptuously. "It's unbelievable that someone as evil as you is making excuses to garner pity. You can stay in there and repent for your sins!" After that, they take our shuddering stepsister to the hospital. The oxygen in the cellar soon runs out, and it gets difficult to breathe. Ultimately, I die in there. My brothers only remember me three days later when they bring our stepsister back from the hospital. Unbeknownst to them, I've already died of asphyxiation.

My brother Mitchell sided with his dream girl when she accused me of bullying her. Despite being the only family member I had left, he exploded in anger and sent me away to a boarding school for so-called reformation to learn how to become a meek and obedient little sister. In time, I became exactly what he wanted—a docile sibling who never fought back, never argued. But everything changed the day he saw my medical report. He lost his mind. "Nora, I'm begging you—forgive me and let me be your brother again!"

After a disastrous fire, Emma cries for help as her daughter, Cindy, is trapped under the rubble. Her EMT husband, Tim, comes to help, but is lured away by the devious Ashley and her own daughter, Megan. Tim doesn't even know it as Cindy dies in Emma's arms. Grieving and furious, Emma swears she will get revenge on Tim and Ashley. Using her hidden wealth and with the help of her attorney friend Ryan, Emma exacts vengeance on those who hurt her daughter. But when will she find peace?