why does anxiety come out of nowhere

Gifted with musical talent from a young age, Evelyn Pearson wins a newcomer's championship and receives a confession from her boyfriend Zac Parker. She then steps back from the spotlight to write songs for Zac's entertainment company. Later, when Zac grows tired of her and starts an affair with his new love interest Autumn Hopper, Evelyn is forced to break up with him. Having come to her senses, Evelyn decides to debut on her own merit. With Corey Simpson's help, she makes a comeback and rises to become a superstar.

Paisley Jenkins, a war correspondent, gave up her career to become a housewife after getting married and having a child. Ten years later, her husband, Lucas, gifts Paisley’s late mother’s camera to his "little sister," Sophia. Paisley discovers Lucas and Sophia’s ambiguous relationship, and their daughter, Anna, idolizes Sophia. Heartbroken, Paisley applies to return to the warzone. Her news director warns her, "War correspondents must stay until the conflict ends"—implying she might not come back alive. Paisley files for divorce, but Lucas dismisses it.

After six years together, Felix Gray breaks up with Mindy Rae Carter, holding his new lover close. Mindy doesn't argue. She grabs her suitcase, takes the breakup money, and leaves without a word. Everyone in the capital expects her to come crawling back within days—after all, she has loved him blindly, without pride or temper. But three months pass, and she still hasn't returned. Felix, once confident and unbothered, grows restless. Regret creeps in, and the silence between them begins to weigh on him. He misses her.

Katy Ferguson is a renowned businesswoman in the city who dotes on her biological daughter Naomi Ferguson, giving her everything while remaining cold and distant toward her adopted daughter Alice Ferguson. However, Naomi schemes to steal the family fortune,causing Katy immense suffering. Before dying, Naomi reveals the truth: she's actually a fake daughter! Everything stemmed from butler Howard Adams' conspiracy years ago—he switched his own daughter with Katy's real daughter, deceiving Katy for her entire lifetime. Only in her dying moments does Katy realize that the "biological daughter" she spoiled her whole life wasn't as worthy as the adopted daughter she drove away three years ago. Given a second chance at life, she decides to shower all her love on Alice instead.

On the day of her engagement, Emery Smith was pushed to her death — only to wake up six months earlier. But she wasn't the only one reborn. Her half-sister, Tina, had come back too... and stolen the life Emery once had. By a twist of fate, Emery flash-married the mysterious Gabriel Parker, unaware of his hidden identity. Again and again, Tina and Adam tried to crush her — humiliating, scheming, setting traps. Yet every move they made, Emery turned against them, with Gabriel secretly guarding her every step. In the end, Adam landed in prison, and Tina lost everything — locked away in a madhouse.

Five years ago, Ella Cain ended up spending a night with Liam West after being set up by someone, resulting in the birth of her son, Oliver Cain. Fast forward five years, Ella's grandfather insists she get married to inherit the family business. Reluctantly, Ella agrees. In an unexpected twist of fate, she crosses paths with Liam once again. After navigating various challenges, Liam falls in love with Ella and discovers that Oliver is his son, a fact he had not acknowledged due to family matters. Ultimately, with Oliver's help, they clear up their misunderstandings and come together in the end.

The revelation of the children switching saw Ann Stone's fall from grace; she went from being revered to reviled. Her own kin turned on her, transforming into adversaries, and her betrothed added to her wounds with his treachery and public scorn. Yearning to flee the chaos, Ann found her path blocked by the genuine affection of the Crofts, leaving her in a dire dilemma. She believed she had reached the peak of drama in her life, but the twist was yet to come—she learned that the man she played with was no ordinary person but a heir of the capital's most powerful clan. "Ah! Someone, please help me!"

To repay the kindness of her savior Trevon, Anya Sharp agrees to a mysterious old gentleman's request: to work as a live-in maid for six years, caring for Blake Huber and his young son. During those six years, Anya quietly endures the Huber family's cold treatment and the constant scheming of Blake's ex-wife, Keira. She keeps her head down, waiting patiently for the agreement to end. But when Keira suddenly returns, the favoritism and betrayal from both father and son shatter Anya's resolve. Heartbroken and disillusioned, she walks away the moment her contract ends—and reunites with Trevon who has finally recovered. Only after losing her does Blake realize what she truly meant to him. But by then, it's too late. When the long-buried truth finally comes to light, Blake suffers a life-threatening injury protecting Anya. In the end, Anya chooses to move forward with Trevon, leaving the pain of the past behind.

Jade Scott, after being thrust through time, shares a fateful night with Caleb Zane, heir to the Duke of Southvale. Six years later, she returns to the capital with her young son, only to endure relentless humiliation at the hands of the powerful Princess Phoebe Vaughn.Just as her strength begins to waver, Caleb steps forward—shielding her, confronting Phoebe, and turning the tide.As their bond deepens, they realize their hearts had been intertwined long before destiny brought them together again. And the son Caleb has spent years searching for? He's been by his side all along. But the greatest revelation is yet to come: Jade is no ordinary woman—she's the rightful royal princess.

For six years of marriage, Winona Smith was kept in the dark—until she discovered her husband,Yale Gunson, was sheltering his lover abroad. Her heart shattered the moment he failed to show up while their daughter lay critically ill. Devastated but resolute, she ended the marriage. Picking up her career where she left off, Winona transformed from a homemaker into a luminary in scientific research—her papers graced top international journals, her breakthroughs earned global accolades. Just as she prepared to embrace a new life filled with happiness, the once-indifferent Yale completely broke down. Desperate and unhinged, he fell to his knees, begging her to come back.

Karissa was the true heiress of the Beltran family, who had been lost and later found. However, she was then kidnapped by Ivy, the family's adopted daughter. In a bid to prove who their family truly cared about, Ivy set fire to the warehouse they were in. In her moment of peril, Karissa found that her parents and brothers chose to save Ivy, abandoning her to her fate. Just when her life hung in the balance, she saw Luis, someone she had once lived with, come to her rescue. When she opened her eyes again, she found herself reborn three years earlier. This time, Karissa was determined to change the course of her life.

Customs officer Wynne Sutton died in the line of duty, only to wake up in the body of a character from a novel. She was now the wife of the hero, Lance Shelton. In this new world, she weighed 200 pounds and was mocked by everyone as Madma Pig. She also had a five-year-old son, Henry, who was considered slow-witted. Armed with a weight-loss system, Wynne was determined to turn her life around—and soon discovered that Henry possessed the power of prophecy: his words could come true, he could see people's nationalities, and he could hear their thoughts. When Henry said, "Aunt Lane has 'I am Gapanese' written on her head," Wynne became alert. Riding her motorcycle, she crashed a banquet and confronted Lance, who dared not acknowledge her. Thus began the dramatic tale of her spectacular rise.

Sarah Sullivan found that the female sausage vendor, whom Stefan Hodgins had been looking for, turned out to be her mom, so she mistakenly thought Stefan wanted to pursue her mom. Right before they were about to find out the truth, Sarah's stepsister,Lillian,impersonated her and became Stefan's lifesaver. Could Sarah and Stefan discover Lillian's tricks and turn the tables?

The story follows Katya Jagger’s quadruplets who secretly sneak out to find their daddy. During their search, the eldest brother and the younger sister discover that the billionaire CEO, Gael Wilde, in the luxury car by the roadside is the daddy they've been looking for. The younger sister stops the CEO's car and immediately calls him "Daddy," even pulling out a strand of his hair for a paternity test.

In their previous lives, the empress and the consort spent their whole lives locked in a bitter rivalry. It wasn't until their deaths that they uncovered the truth—they had both been pawns in the emperor's game. Their children were used to turn them against each other, and their families had all perished at the emperor's hands. Reborn, the empress returns to the very day the emperor falsely accused her of causing the consort's miscarriage. This time, she does everything she can to protect her former enemy. But before she can offer an explanation, she discovers that the consort has been reborn as well. Once they confirm their shared secret, the two women turn from rivals to allies, determined to take down the unfaithful emperor together. In their previous lives, the emperor's power was still shaky at this point, and he relied heavily on the political influence of both women's families. This time, the empress uses his greed against him and brings him to his own downfall. At the story's close, the consort embraces a life of peace while the empress ascends the throne with grace. For once, the women of the imperial harem live peacefully, free of rivalry. Who says a woman can't wear the crown?

After being swindled out of her savings and left in debt by her scumbag ex, Lisa replaces her rich bestie Elsa on a matchmaking blind date to make some quick cash. To her surprise, the date turns out to be none other than her CEO, Alex. From that moment on, Lisa becomes a “fugitive” in the thrilling game of hide-and-seek at work as she juggles her double life, spending more time with Alex. Amidst all the chaos, sparks start to fly, and love begins to blossom.

To cover for her boyfriend, Nora Stuart admitted to killing someone in a car accident, and she was sentenced to three years in prison. One day, a man found Nora and wanted her to donate her blood to his grandson, Eric Finch. Nora accepted this deal to get out of jail early, but only to find out her boyfriend had been cheating on her with his boss. Feeling heartbroken, Nora agreed to marry Eric Finch.

Sold out by someone in dark web, Chloe Morgan bumps into mafia lord, Shaun Luther in the riches’ hunting game. Once an aristocracy, Chloe is now dragged into inferno by Shaun, lost in sweetness and tortures. She finally makes up her mind to leave, but Shaun confines her no matter how many times she tries. It’s out of love, or of hatred? Overwhelmed by love and forbidden desire, the two hurt each other but simultaneously save each other.