are there good and bad carbohydrates

I was reborn, back to the day before my wedding. The first thing I did? I swapped husbands with my sister. Last time around, I married Julian, a mild-mannered tech mogul. He couldn't handle my fiery temper, and I couldn't stand how soft he was. Our marriage crashed and burned in a year. My sister, sweet and timid, was in an arranged marriage with Robin Kane, the Don of New York's biggest crime family. She couldn't handle the brutal, chaotic life. Tormented by Robin's so-called childhood sweetheart, Isabella, she fell into a deep depression and died. So when I came back, I made a decision. I’d be the one to marry the Don. But I never expected that after the wedding, the cold, stoic Don would become a different man. Every night, he’d be on top of me, kissing me like he was obsessed, whispering, "Good girl. I'll make you feel good. Just one more time, baby?"

I was reborn, back to the day before my wedding. The first thing I did? I swapped husbands with my sister. Last time around, I married Julian, a mild-mannered tech mogul. He couldn't handle my fiery temper, and I couldn't stand how soft he was. Our marriage crashed and burned in a year. My sister, sweet and timid, was in an arranged marriage with Robin Kane, the Don of New York's biggest crime family. She couldn't handle the brutal, chaotic life. Tormented by Robin's so-called childhood sweetheart, Isabella, she fell into a deep depression and died. So when I came back, I made a decision. I’d be the one to marry the Don. But I never expected that after the wedding, the cold, stoic Don would become a different man. Every night, he’d be on top of me, kissing me like he was obsessed, whispering, "Good girl. I'll make you feel good. Just one more time, baby?"

I was reborn, back to the day before my wedding. The first thing I did? I swapped husbands with my sister. Last time around, I married Julian, a mild-mannered tech mogul. He couldn't handle my fiery temper, and I couldn't stand how soft he was. Our marriage crashed and burned in a year. My sister, sweet and timid, was in an arranged marriage with Robin Kane, the Don of New York's biggest crime family. She couldn't handle the brutal, chaotic life. Tormented by Robin's so-called childhood sweetheart, Isabella, she fell into a deep depression and died. So when I came back, I made a decision. I’d be the one to marry the Don. But I never expected that after the wedding, the cold, stoic Don would become a different man. Every night, he’d be on top of me, kissing me like he was obsessed, whispering, "Good girl. I'll make you feel good. Just one more time, baby?"

Jessica Jensen, originally a carefree rich girl, enjoyed the love and protection of her family. However, for the sake of love, she gave up wealth and chose to marry the poor Albert. Ignoring her family's objections, she cut off all contact with them and strived to be a good wife. Unfortunately, Albert cheated on her with her sister, Nana Jensen. This betrayal plunged Jessica into deep pain and despair. Reconnecting with her family, Jessica poured out her grievances and pain. Her father then decided to host a grand feast to welcome her back to the family and seek revenge for her. At the feast, Nana, dressed to impress, believed she was the star of the event, expecting the family to recognize her as a distant relative. Nana used the occasion to show off, but Jessica's three childhood friends appeared one by one, confirming Jessica's identity and shattering Nana's dreams. However, Nana spread rumors that Jessica had inappropriate relationships with the three friends. Jessica's father stepped in, ready to expose everything. Yet Jessica stopped him, choosing to take revenge herself. In the storm of her life, Jessica bravely faced the challenges. Rather than depending on her family, she decided to take up arms and fight back against the betrayers and rumor-mongers. In this battle of revenge, she would emerge victorious with her own strength.

The doctor said I only had three days left to live. Acute liver failure. My only hope was an experimental clinical trial. It was extremely risky, but had the faintest sliver of a chance to survive. But my husband, David, gave the last available spot... to my adopted sister, Emma, also my daughter’s godmother. Her condition was still in its early stages. He said it was the "right decision," because she “deserved to live more.” I signed the papers to forgo treatment and took the high-dose painkillers prescribed by the doctor. The cost? My organs would shut down, and I would die. When I handed over the jewelry company I’d poured my heart into, along with all my designs, to Emma, my parents praised me, saying, “Now that’s what a good big sister should do.” When I agreed to divorce David so he could marry Emma, he said, “You’ve finally learned to be understanding.” When I told my daughter to call Emma ‘Mom,’ she clapped her hands and said, “Emma is such a gentle and kind mother!” When I gave all my assets to Emma, everyone in the family thought it was only natural. No one noticed anything was wrong with me. I’m just curious. Will they still be able to smile when they find out I'm dead?

This is the ninth year Dante and I have honored the Month of No Masters. The Corinni family's heir apparent believes this will make our relationship last longer. For one month after our dating anniversary each year, he is free, and we stay out of each other's lives. If either of us finds someone more suitable, we are to wish them well. If not, we go back to the way things were after a month. Around me, the men of the family are spraying champagne with abandon. "To another year of freedom! Congratulations to our Underboss on reclaiming his bachelor status!" "The family betting pool is open! Place your bets on the left if you think they'll still get married, and on the right if you think it's over for good!" Through the hazy cigar smoke, I sat on the corner of a leather sofa, a cold observer, as if this whole farce had nothing to do with me. Dante's hand was curled around Scarlett's waist as he brushed past me, whispering, "Don't get any ideas. You'll always be my only Donna." "I'm a kite. No matter how far I fly, the string is always in your hand." I pressed my cold fingers against the gentle swell of my belly, my expression a blank mask. Dante, this time at the family's betting table, I'm putting my money on "the end." I'm going to vanish from your world completely. That kite string you're so proud of? Tonight, I'm cutting it myself.

In my previous life, I was adopted by a regular family. My younger sister, Regina Capasso, was taken in by a mafia Don, resulting in her becoming the principessa of Etalia's most powerful mafia family. Unexpectedly, Regina is cast out by the Don in her third year of getting adopted. She was forced to roam the streets as a homeless person till the day she died a terrible death. I, on the other hand, got into a prestigious university thanks to my good grades. Then, I furthered my studies with my adoptive older brother, Dario Bivona. With hard work, I eventually became the rising star of the AI industry who was sought out by all. With my adoptive parents' blessings, Dario and I ended up getting married and having our own children. My life was filled with peace and happiness. After we're given a second chance at the same life, Regina makes an entirely different decision. She rushes into Dario's arms and starts calling him by his name sweetly. Then, she takes my ex-parents' hands while gazing at me gloatingly. "You should have a taste of what it feels like to be a principessa, Livia. I seriously can't endure another second in that cruel, unforgiving family!" I look at Dario expectantly, hoping that he'll say something in my defense. But he shields Regina behind him while glaring at me icily. "Stay away from my sister." In the end, I slowly make my way toward the Rolls-Royce as Regina continues to look at me smugly.

In my previous life, I was adopted by a regular family. My younger sister, Regina Capasso, was taken in by a mafia Don, resulting in her becoming the principessa of Etalia's most powerful mafia family. Unexpectedly, Regina is cast out by the Don in her third year of getting adopted. She was forced to roam the streets as a homeless person till the day she died a terrible death. I, on the other hand, got into a prestigious university thanks to my good grades. Then, I furthered my studies with my adoptive older brother, Dario Bivona. With hard work, I eventually became the rising star of the AI industry who was sought out by all. With my adoptive parents' blessings, Dario and I ended up getting married and having our own children. My life was filled with peace and happiness. After we're given a second chance at the same life, Regina makes an entirely different decision. She rushes into Dario's arms and starts calling him by his name sweetly. Then, she takes my ex-parents' hands while gazing at me gloatingly. ""You should have a taste of what it feels like to be a principessa, Livia. I seriously can't endure another second in that cruel, unforgiving family!"" I look at Dario expectantly, hoping that he'll say something in my defense. But he shields Regina behind him while glaring at me icily. ""Stay away from my sister."" In the end, I slowly make my way toward the Rolls-Royce as Regina continues to look at me smugly.

.On the day of my prenatal checkup, I found out my husband Don had booked me a termination surgery instead of a postpartum care package. I thought he had placed the wrong order and was about to tease him, but Vincenzo spoke flatly. "I didn't book it wrong. I need to come clean with you about something." "I've been keeping another woman. She's a good girl. She doesn't want a title or to take your place as Donna." "But she got pregnant recently. I've already made her suffer enough. I can't let her child suffer too. I have to give the child the Moretti family name." I froze on the exam table, my voice shaking uncontrollably. "Then why did you abort my child?" He wiped the ultrasound gel off my belly and smiled. "I just want you to adopt Giuliana's child. I'm having yours terminated because I'm afraid you'll play favorites and treat her kid differently." He handed me the consent form, calm and composed. "I promise you will always be Donna. No one will ever take your place." I gave him a long, hard look, then was wheeled into the operating room. "Never mind." "Vincenzo Moretti, you're going to regret this every single day for the rest of your life." He didn't know it, but I was the only woman in the world who could ever give him a child.

To prevent the merfolk from being slaughtered, I decided to go ashore and seduce my childhood friend Cyrus, who had become the Alpha King. He still loved me deeply, and we spent three passionate days and nights together in bed. Waking up from a haze of pleasure, I hadn't even had the chance to rejoice before a corrosive elixir was dunked over my head. Listening to my pained wails, Cyrus smirked. "So even an immortal mermaid can feel pain, too? "Well, this is just a taste of what's to come if you don't tell me where my parents are!" Yes, he was convinced that the merfolk were behind his parents' disappearance. From then on, I was forced to watch him flirt with his mistress, Emily; had to extract my mermaid pearl to help heal her body; was forced to dance barefoot to entertain Emily so that she could sleep… Cyrus hated every fiber of my being, yet always held me tenderly in his arms whenever I was on the brink of death, carefully feeding me medicine. Sometimes, he was cruel. "Do you think I'll go easy on you just because I love you? Quick, continue torturing her!" Sometimes, he was gentle. "Can't you be good and tell me where my parents are?" Silently, I endured his twisted love without a word. Soon, however, these days would come to an end, and I wouldn't have to keep that secret any longer. After all, a mermaid who did not return to the sea after three years on land… Would turn into seafoam. And now, there were only three days until my time was up.

To prevent the merfolk from being slaughtered, I decided to go ashore and seduce my childhood friend Cyrus, who had become the Alpha King. He still loved me deeply, and we spent three passionate days and nights together in bed. Waking up from a haze of pleasure, I hadn't even had the chance to rejoice before a corrosive elixir was dunked over my head. Listening to my pained wails, Cyrus smirked. "So even an immortal mermaid can feel pain, too? "Well, this is just a taste of what's to come if you don't tell me where my parents are!" Yes, he was convinced that the merfolk were behind his parents' disappearance. From then on, I was forced to watch him flirt with his mistress, Emily; had to extract my mermaid pearl to help heal her body; was forced to dance barefoot to entertain Emily so that she could sleep… Cyrus hated every fiber of my being, yet always held me tenderly in his arms whenever I was on the brink of death, carefully feeding me medicine. Sometimes, he was cruel. "Do you think I'll go easy on you just because I love you? Quick, continue torturing her!" Sometimes, he was gentle. "Can't you be good and tell me where my parents are?" Silently, I endured his twisted love without a word. Soon, however, these days would come to an end, and I wouldn't have to keep that secret any longer. After all, a mermaid who did not return to the sea after three years on land… Would turn into seafoam. And now, there were only three days until my time was up.

In my previous life, my girlfriend's childhood friend impersonated a rich heir and messed around with the fake power he had. I exposed him, and he crashed his car into me. In my final moments, my girlfriend's sister begged on her knees, pleading for my girlfriend's aid, hoping she could save me, but my girlfriend did nothing. "He wouldn't do that. Zacharias is beyond this. He would never dirty his hands for a nobody like this guy. He might be my boyfriend, but that doesn't mean he can do anything he wants. He'd better know his place." My girlfriend's sister remained on the ground for three days. In the end, Zacharias dragged her away, violated her, and killed her. Even at my dying breath, my girlfriend was still covering up for her childhood friend. She refused to believe Zacharias hit someone with a car and violated her sister. And then I was reborn. This time, I did not beg and plead for my girlfriend to give me a moment of her time. I called my brother instead. "Hey? Yeah, it's me. Some bastard impersonated me and is dragging my name through the mud. I need you to take that guy out. Also, I'm not marrying Annabelle Lawson. I'm taking her sister instead." I gave the Lawsons a lot of resources so they could grow, and what did I get in the end? An ungrateful woman who would leave me stranded and dying all for another man. With all their resources pulled, Annabelle and her childhood friend would be saying goodbye to their good old days and hello to their personal hell.

To prevent the merfolk from being slaughtered, I decided to go ashore and seduce my childhood friend Cyrus, who had become the Alpha King. He still loved me deeply, and we spent three passionate days and nights together in bed. Waking up from a haze of pleasure, I hadn't even had the chance to rejoice before a corrosive elixir was dunked over my head. Listening to my pained wails, Cyrus smirked. "So even an immortal mermaid can feel pain, too? "Well, this is just a taste of what's to come if you don't tell me where my parents are!" Yes, he was convinced that the merfolk were behind his parents' disappearance. From then on, I was forced to watch him flirt with his mistress, Emily; had to extract my mermaid pearl to help heal her body; was forced to dance barefoot to entertain Emily so that she could sleep… Cyrus hated every fiber of my being, yet always held me tenderly in his arms whenever I was on the brink of death, carefully feeding me medicine. Sometimes, he was cruel. "Do you think I'll go easy on you just because I love you? Quick, continue torturing her!" Sometimes, he was gentle. "Can't you be good and tell me where my parents are?" Silently, I endured his twisted love without a word. Soon, however, these days would come to an end, and I wouldn't have to keep that secret any longer. After all, a mermaid who did not return to the sea after three years on land… Would turn into seafoam. And now, there were only three days until my time was up.

In my previous life, my girlfriend's childhood friend impersonated a rich heir and messed around with the fake power he had. I exposed him, and he crashed his car into me. In my final moments, my girlfriend's sister begged on her knees, pleading for my girlfriend's aid, hoping she could save me, but my girlfriend did nothing. "He wouldn't do that. Zacharias is beyond this. He would never dirty his hands for a nobody like this guy. He might be my boyfriend, but that doesn't mean he can do anything he wants. He'd better know his place." My girlfriend's sister remained on the ground for three days. In the end, Zacharias dragged her away, violated her, and killed her. Even at my dying breath, my girlfriend was still covering up for her childhood friend. She refused to believe Zacharias hit someone with a car and violated her sister. And then I was reborn. This time, I did not beg and plead for my girlfriend to give me a moment of her time. I called my brother instead. "Hey? Yeah, it's me. Some bastard impersonated me and is dragging my name through the mud. I need you to take that guy out. Also, I'm not marrying Annabelle Lawson. I'm taking her sister instead." I gave the Lawsons a lot of resources so they could grow, and what did I get in the end? An ungrateful woman who would leave me stranded and dying all for another man. With all their resources pulled, Annabelle and her childhood friend would be saying goodbye to their good old days and hello to their personal hell.

The night before high school graduation, Ethan Luciano pulled me into his bedroom. His hands were rough, his touch demanding, yet my heart overflowed with a decade's worth of unspoken longing. I'd loved Ethan for ten years, and finally, it seemed my silent wishes had come true. Afterwards, as we lay tangled in his sheets, he whispered that he'd marry me after graduation. Once he took over the Luciano family's empire from his father, he'd make me the most cherished woman in the family. I believed him. The next morning, I sat curled up against his bare chest as he casually told my foster brother, Lucas, about us. My cheeks were flushed, and my heart raced, still clinging to the sweetness of the night before. However, then their conversation shifted into Italian. Lucas smirked, leaning back against the doorframe. "Not bad, Young Boss. Your first time, and the school's 'it girl' just threw herself at you. So, how's my little sister taste?" Ethan gave a lazy chuckle. "Looks like an angel, but a freak in the sheets. Who would’ve thought?" The room erupted in low, conspiratorial laughter. Lucas raised a brow. "So, should I call her my little sister or my future sister-in-law?" Ethan’s tone darkened, his arm tightening around my waist for a moment. Then he let out a sigh. "She’s nothing. Just practice," he said, his voice dropping to a whisper. "I’m trying to hook up with the cheer captain, Sylvia Dawson, but I don’t want her thinking I’m clueless in bed. Cynthia Saville’s just a warm-up." He paused. "But don’t tell Sylvia. I don’t need her getting all emotional." They didn't know that I’d spent months secretly learning Italian, preparing for the life I thought I’d share with Ethan. I didn't say a word. Later that day, I quietly withdrew my early decision application to Caltech and applied to MIT instead.

My mother was the Chosen Luna—the one who once conquered three powerful Alphas. When her mission was done, she vanished from this world, leaving behind only me, and the three Alphas who had once loved her with everything they had. My first father, Alpha Jeff Tanners, ruled the Silver Moon Pack—rich enough to buy half the continent. My second father, Alpha Kael Grey, commanded all the warriors of the Northern Alliance. My third father, Alpha Bran Theron, held every medical resource wolves and humans depended on. For eighteen years, I was their cherished little princess. Whatever I wanted, they gave—no questions, no hesitation. Until they brought home that girl—a fragile orphan named Arie Ryker. From that day on, everything changed. She told them I called her a filthy stray, unworthy of our pack. She said I led the young wolves at school to bully her. She said I tampered with her performance costume, that I caused her allergy, that I made her faint on stage. And they believed her. They stopped believing me. The ninety-ninth time they chose her over me, when they shouted, "Don't come back again!", I didn't argue. I just picked up my luggage and left. They thought I'd come running home like before—that my disappearance was just another way to make them see me. But when they found out I had left the pack for good, that my identity had been erased, that I could no longer be found, the three mighty Alphas finally broke.

To prevent the merfolk from being slaughtered, I decided to go ashore and seduce my childhood friend Cyrus, who had become the Alpha King. He still loved me deeply, and we spent three passionate days and nights together in bed. Waking up from a haze of pleasure, I hadn't even had the chance to rejoice before a corrosive elixir was dunked over my head. Listening to my pained wails, Cyrus smirked. "So even an immortal mermaid can feel pain, too? "Well, this is just a taste of what's to come if you don't tell me where my parents are!" Yes, he was convinced that the merfolk were behind his parents' disappearance. From then on, I was forced to watch him flirt with his mistress, Emily; had to extract my mermaid pearl to help heal her body; was forced to dance barefoot to entertain Emily so that she could sleep… Cyrus hated every fiber of my being, yet always held me tenderly in his arms whenever I was on the brink of death, carefully feeding me medicine. Sometimes, he was cruel. "Do you think I'll go easy on you just because I love you? Quick, continue torturing her!" Sometimes, he was gentle. "Can't you be good and tell me where my parents are?" Silently, I endured his twisted love without a word. Soon, however, these days would come to an end, and I wouldn't have to keep that secret any longer. After all, a mermaid who did not return to the sea after three years on land… Would turn into seafoam. And now, there were only three days until my time was up.

The night before high school graduation, Ethan Luciano pulled me into his bedroom. His hands were rough, his touch demanding, yet my heart overflowed with a decade's worth of unspoken longing. I'd loved Ethan for ten years, and finally, it seemed my silent wishes had come true. Afterwards, as we lay tangled in his sheets, he whispered that he'd marry me after graduation. Once he took over the Luciano family's empire from his father, he'd make me the most cherished woman in the family. I believed him. The next morning, I sat curled up against his bare chest as he casually told my foster brother, Lucas, about us. My cheeks were flushed, and my heart raced, still clinging to the sweetness of the night before. However, then their conversation shifted into Italian. Lucas smirked, leaning back against the doorframe. "Not bad, Young Boss. Your first time, and the school's 'it girl' just threw herself at you. So, how's my little sister taste?" Ethan gave a lazy chuckle. "Looks like an angel, but a freak in the sheets. Who would’ve thought?" The room erupted in low, conspiratorial laughter. Lucas raised a brow. "So, should I call her my little sister or my future sister-in-law?" Ethan’s tone darkened, his arm tightening around my waist for a moment. Then he let out a sigh. "She’s nothing. Just practice," he said, his voice dropping to a whisper. "I’m trying to hook up with the cheer captain, Sylvia Dawson, but I don’t want her thinking I’m clueless in bed. Cynthia Saville’s just a warm-up." He paused. "But don’t tell Sylvia. I don’t need her getting all emotional." They didn't know that I’d spent months secretly learning Italian, preparing for the life I thought I’d share with Ethan. I didn't say a word. Later that day, I quietly withdrew my early decision application to Caltech and applied to MIT instead.