does hanging upside down help your back

When Emily Harper is sold out by her family to the highest bidder, she escapes and has a one-night stand with billionaire Charles Sinclair. She gives birth to triplets, but loses one to her evil stepsister Vivian, who claims her eldest child is stillborn. Escaping with her remaining twins, little did Emily expect her twins to be superheroes – one is a super genius, and the other is a star fighter with super strength! Years later, Emily and her twins come back to town, only to find that Vivian is engaged to Charles and raising his son. But this boy, with his superhuman sixth sense, senses that Emily is his true mother! As the three superpowered kids bring their parents together and help to defeat their evil families, will Emily and Charles find love again?

Four people tangled by fate enter a deadly game of "method" — with one rule: get caught, you die. To find love. To protect it. To use it. To steal it. Three of them are thrown back in time to different moments in their past, turning love and betrayal into a high-stakes cat-and-mouse. Each return resets the board, each performance blurs truth and acting, and the villain who once drove them to their deaths becomes the counterweight in a rigged match. After being betrayed by the man she sacrificed everything to make a star and dying for it, one woman rewinds the clock to take him down, no matter the cost.

Ten years ago, the once optimistic Sam Rider was forced to leave his family and venture to a distant land due to a misunderstanding. He lived alone, experiencing life's trials and tribulations. During this time, Sam encountered a life-threatening accident, hanging by a thread until he was saved by a girl, Helen Foster. Grateful for her rescue, he silently stays by her side and protects her to repay the debt of saving his life. The two eventually become lovers. However, life after marriage isn't a happy one. The burdens of life and various misunderstandings place immense pressure on both of them, dealing a huge blow to their relationship. Nevertheless, Sam doesn't give up. In the end, through his efforts, Sam earns approval from Helen's family and ultimately lives a happy life with Helen.

At a lavish banquet in Metrovale, billionaire Ethan proudly introduces his new wife from the countryside: "My wife is gentle and soft-spoken—she's new here and not familiar with all your city games. Please look after her."But the guests know better. This "gentle" woman, Roxelle, once single-handedly took down an entire gang—ten men, no problem. Ethan insists she's "innocent and romantic,"while global business tycoons are secretly begging for her cooperation after her groundbreaking research shook the world economy. What began as a marriage of convenience slowly turns into something real. Until one shocking revelation changes everything—Ethan's beloved daughter… is actually Roxelle's own child.

Seven years ago, ordinary girl Emily learned that her husband Vincent was actually the heir to a mafia family. Back then, Vincent had fractured his arm in a car accident and urgently needed surgery. His father laid down a condition for the treatment—Vincent must divorce Emily. Deeply in love with Emily, Vincent refused without hesitation, never expecting their conversation to be overheard by her. Unwilling to hold Vincent back, Emily chose to leave voluntarily, only to be caught in a car accident on the way. Vincent mistakenly believed Emily had died and was consumed by overwhelming grief. However, Emily not only survived but also gave birth to their daughter Lily—though she herself was left seriously ill as a result. To get treatment for her mother, Lily accidentally crossed paths with Vincent. Yet Vincent neither knew Lily was his daughter nor recognized that the mother of this "little wanderer" was the Emily he’d been yearning for day and night. Worse still, he even spoke harshly to her...

Julian Hall, a billionaire with a strict no-office-romance rule, found himself breaking his own code when he fell for his new secretary, Iselin Wenton. Summoning all his courage, he confessed his feelings, only to be rejected and sent packing. Determined to win her over, Julian enlisted the help of his young son, Charlie, as his secret wingman. What Julian didn't realize was that Charlie was actually the son he unknowingly shared with Iselin. Unwavering in their loyalty, Charlie and his sister, Bonnie, sided with their mom. But the clever siblings had a plan of their own—they decided to play matchmakers and bring their parents back together. After a series of unexpected twists and hilarious turns, the two little agents succeeded in reuniting their family and giving Julian and Iselin a second chance at love!

Years ago, Luna Milton's father, Cliff Jensen, walked out on the family, leaving her mother, Emma Milton, to raise her and her brother alone. Their lives were shattered further by a devastating fire that separated them. For years, Emma tirelessly searched for Luna while caring for her youngest son, who was left with a cognitive disability. Now a strong and accomplished woman, Luna returns home to find Cliff entangled in a battle for the family inheritance. Refusing to back down, she confronts his years of neglect and reclaims the home that rightfully belongs to her mother. In the end, the family reunites, and Cliff admits his mistakes, paving the way for forgiveness and a fresh start.

Lycan Gray has battled a stubborn case of anorexia for years, and his last hope lies in tracking down a mysterious chef known for healing through food. During his search, he crosses paths with Wendy Sable, an outer disciple from Woodabbey. When Lycan is caught sneaking food, Wendy mistakes him for a thief and kicks him off the mountain.Fate brings them back together in town. To dodge a politically arranged marriage,Lycan offers Wendy a hefty sum to pretend to be his girlfriend. What he doesn't expect? Wendy turns out to be not only his long-lost fiancée—but also the culinary genius he's been searching for all along.

Joliet and her husband, Marvin, returned from abroad with their son, excited to reunite with their family. However, a sudden car accident shattered their happiness. Shockingly, the fatal crash was caused by Marvin's own siblings, Helena and Jerome. Unaware that the victim was their younger brother, they not only failed to offer help but also fled the scene. Joliet found no assistance and was coerced into signing a settlement. Helena even refused to pay for the medical expenses and verbally abused Joliet, ultimately causing Marvin to miss his chance for rescue and die in despair. Joliet intended to return home with her husband's ashes but was mistaken for a scammer by the oblivious Helena. In the end, the truth was revealed, and Helena realized that she had inadvertently killed her beloved brother. Overcome with guilt, Jerome chose to turn himself in. Joliet took her son back abroad, leaving the unstable Helena to face a lonely life alone in her remaining years.

After a disastrous fire, Emma cries for help as her daughter, Cindy, is trapped under the rubble. Her EMT husband, Tim, comes to help, but is lured away by the devious Ashley and her own daughter, Megan. Tim doesn't even know it as Cindy dies in Emma's arms. Grieving and furious, Emma swears she will get revenge on Tim and Ashley. Using her hidden wealth and with the help of her attorney friend Ryan, Emma exacts vengeance on those who hurt her daughter. But when will she find peace?

In their previous lives, the empress and the consort spent their whole lives locked in a bitter rivalry. It wasn't until their deaths that they uncovered the truth—they had both been pawns in the emperor's game. Their children were used to turn them against each other, and their families had all perished at the emperor's hands. Reborn, the empress returns to the very day the emperor falsely accused her of causing the consort's miscarriage. This time, she does everything she can to protect her former enemy. But before she can offer an explanation, she discovers that the consort has been reborn as well. Once they confirm their shared secret, the two women turn from rivals to allies, determined to take down the unfaithful emperor together. In their previous lives, the emperor's power was still shaky at this point, and he relied heavily on the political influence of both women's families. This time, the empress uses his greed against him and brings him to his own downfall. At the story's close, the consort embraces a life of peace while the empress ascends the throne with grace. For once, the women of the imperial harem live peacefully, free of rivalry. Who says a woman can't wear the crown?

After sacrificing herself as a shaman saintess during the war, Indy Baker transmigrates into the body of the Baker family’s true heiress.She recognizes her playboy uncle Finn Baker as the spitting image of her beloved mentor from her past life and publicly claims him as her father, vowing to help him win the inheritance. When Ethan Baker and his family repeatedly scheme against them, Indy uses her shamanic powers to resolve crises while transforming Finn and gaining support from the business world. As the family patriarch shows favoritism and Ethan’s crimes escalate, Indy teams up with the boss of Doyle Group to establish Indigo Group, striking back and exposing evidence of Ethan’s attempt to murder the old man—bringing him to justice. The two companies eventually merge, expanding into folk culture and military industries. On the anniversary of the war’s victory, she witnesses the nation’s prosperity and Finn’s transformation, honoring her past life: “Dawn has broken. We’ve all won.”

Food vendor, Keith Drake, lands in prison after injuring a man while trying to protect his girlfriend, Hannah Grant. In prison, he meets a mysterious elderly man, Trevor Vaughn. Seeing Keith's potential, Trevor takes it upon himself to mentor him and later pulls some strings for his early release. Fresh out of prison, Keith taps into Trevor's resources to outwit the Rogueville thugs seeking revenge and pulls off a bold rescue with the help of e-hailing drivers. Trevor soon elevates Keith to acting president of the Redwood Council, crafting an ostentatious façade to mislead their rival, Carlos Bigsby. Together, Keith and Trevor ultimately expose Carlos's plot to seize power. With everything finally settled, Keith decides against taking over the Redwood Council, choosing instead to return to a quiet life with Hannah. Trevor, meanwhile, steps back into leadership. The narrative charts Keith's evolution from hot-headed youth to measured strategist, and his final choice between the allure of power and love.

At five, Nina donated bone marrow to Quinn, saving her life. Tragically, Nina's parents died in a car accident, and she was rescued by a disabled scavenger, becoming Annie. Excelling in school, she interned at a major company, where she faced jealousy and bullying from fellow intern Angela. Unbeknownst to them, Angela was the adopted sister of CEO Quinn, who had long sought to repay the family that saved his life. When Quinn learned the truth—that the girl he'd favored was not the real Nina, but her bully—his world turned upside down.

After being taken back from the orphanage, Yvette Jones longed for familial love, but due to her parents' and siblings' bias and prejudice, she was neglected and isolated at home, leading to a stomach illness. Her foster sister Sienna replaced her medication with vitamins, causing Yvette's condition to deteriorate into stomach cancer, while the family believed Sienna and thought Yvette was pretending to have a terminal illness just to gain sympathy. Ultimately, Yvette was framed by Sienna, kicked out of the house, and brutally killed. In her last moments, she met Jared, the only person who extended a helping hand to her in this life. In her second life, Yvette quickly severed ties with her family and focused on herself. To repay Jared for his help in her previous life, Yvette utilized her advantages from her previous life and her own talents to create a medical company with Jared and her friend, ultimately swallowing the Jones family business and making Sienna pay for her misdeeds. In the end, Yvette successfully avenged herself and lived a happy life with Jared.

How does it feel to end up at the wrong table during a blind date? David mistakenly marries a gorgeous CEO, and from then on, his life is completely transformed!

On her birthday, she ends up sleeping with a man, thinking of him as a surprise gift. Little does she know, she is unknowingly entangling herself with a big shot...

He marries an unattractive substitute bride as part of a plot. To his surprise, not only does this wife of his have no boundaries, but she also constantly showers him with affection.Unable to endure it any longer, he presses his wife against the wall and says, "Seducing me comes at a price."