does hanging upside down help your back

At ten, Koi was skilled in medicine and gifted in divination. Raised on Mount Celestia, she was adored by her eight masters, especially the eighth master, Iris, with whom she shared a close bond. But her enormous appetite strained their finances, prompting Iris to take her down the mountain to meet Otto, Cloudcrest City's kindest man, in hopes of securing her future. However, due to her color blindness, Koi mistakenly identified Leon Pitman, the feared Cloudcrest Wrath, as her father. Though initially resistant, Leon was touched by her innocence. Unbeknownst to them, Leon and Iris were destined to be together, and Koi might have been the child who tied them together.

He is Hades, master of Hades's Hall, the organization that ruled over the world. He had the millions of people worshipping the ground he walked! When he learned that his wife was being humiliated, he marched back to his home country while burning with fury. Those who stepped on his tail must die!

Lambert and his family, finally got killed. After being reborn, Lindsay picked up her jewelry design talent and medical skills again, revealed the true colors of Harley and his family, successfully took back what belonged to her, established her own company, and found out the one who saved her at the very beginning.

Melody was lying in a puddle of blood on the day of her divorce. Apparently, fate decided to test her as she went into labor in a snowstorm. This incident was triggering enough for her to remember her true identy. She was the pride and joy of a wealthy family, but was unfortunate enough to be involved in marriage with Wayne Muller as his mentally handicapped wife. However, the man appeared in front of her, looking like a wreck on her engagement day. He said, "Please stop toying with me, Melody." Melody replied with a scoff and said, "Oh Mr. Muller, it's your turn to be beneath me now."

Chloe Summers had it all: stellar grades, a bright future…until a vicious bullying campaign tore her world apart. Just when she thought things couldn't get worse—toxic work drama, a lying ex—in walks James Walton. He looks her dead in the eye and says, "Use me. My connections, my name, my resources—consider them yours. Step up, climb higher. I'll make sure you get everything you ever wanted. Your dreams? Consider them done."

Yu-Jin was murdered by her husband Chan-Yeong and his mistress Na Ju-Hui. Shortly after, her sister Yu-Ri is also killed and finds herself back in time before Yujin and Chan-Yeong's wedding. Determined to take revenge for her sister, Yu-Ri decides to marry Chan-Yeong. Just then, her first love Tae-O reappears before her.

Lambert and his family, finally got killed. After being reborn, Lindsay picked up her jewelry design talent and medical skills again, revealed the true colors of Harley and his family,successfully took back what belonged to her, established her own company, and found out the one who saved her at the very beginning.

When Yasmin Conrad was just a kid, she watched her mom get torn apart by vicious dogs because she swept some cherry blossoms wrong. The person who ordered it was Elsie Hudson, who was about to become the Queen.Elsie wasn't satisfied with just one murder; she wanted Yasmin dead too. Right before the wolves could get her, some mystery person saved her and made a deal: learn how to seduce powerful men, get into the palace, and take down the woman who ruined everything. Now Yasmin's ready to use every trick in the book to destroy Elsie, because some things can only be settled with blood.

Top-secret agent Julie Bell died on a mission, only to wake up in an ancient world as a notorious gambler who abused her family and sold her daughters. To survive, she battles debt collectors, hunts a tiger for gold, and fights to win back her family's trust. In the end, she finally manages to lead her family toward a brighter future.

Top-secret agent Julie Bell died on a mission, only to wake up in an ancient world as a notorious gambler who abused her family and sold her daughters. To survive, she battles debt collectors, hunts a tiger for gold, and fights to win back her family's trust. In the end, she finally manages to lead her family toward a brighter future.

When Yasmin Conrad was just a kid, she watched her mom get torn apart by vicious dogs because she swept some cherry blossoms wrong. The person who ordered it was Elsie Hudson, who was about to become the Queen.Elsie wasn't satisfied with just one murder; she wanted Yasmin dead too. Right before the wolves could get her, some mystery person saved her and made a deal: learn how to seduce powerful men, get into the palace, and take down the woman who ruined everything. Now Yasmin's ready to use every trick in the book to destroy Elsie, because some things can only be settled with blood.

Beth’s world shatters when her boyfriend proposes to her sister on her birthday. Heartbroken, she drunkenly marries a stranger in Vegas, then flees the next morning with no memory of him. Back home, she starts a new job as the assistant to the charismatic billionaire Logan Bennette—only to discover he’s the man she married. And to top it all off, she’s pregnant.

In her past life, Yasmin donated bone marrow to her father, Howard Lester, who was suffering from a severe illness. However, her family only favored her sister, Ruby. As Yasmin's health worsened, she passed away tragically amidst her family's misunderstanding and indifference. When she opened her eyes again, she found herself reborn. Determined to change her fate and reclaim everything she lost, Yasmin participated in a movie audition. She became famous for her emotional crying scenes and was taken care of by her mother's best friend, Chelsea Ford. With Chelsea's help, Yasmin exposed Ruby's true nature, revealing to her father that her late mother had been his true love, leaving him filled with regret. Despite everything, the kind-hearted Yasmin still donated bone marrow to save her father. Cherished by those around her, Yasmin grew up happily and ultimately had her own fulfilling life.

Six years ago, Winni and Chester were a loving couple, until Chester's old friend Ruth returned to the country. Ruth disguised herself with a kind face and became friends with Winni, secretly plotting to replace Winni as Chester's wife. Not long after, Winni became pregnant, but the doctor informed Chester that the child had no blood relationship to him. Chester iced out Winni and gradually grew closer to Ruth. Six years later, Winni's son, Ron, was critically ill with leukemia. Only Chester's bone marrow could save him. In order to please Chester, Winni had to bow down to Ruth. However, during their interaction, she gradually uncovered why Chester thought Ron was an illegitimate child.

Queenie was taken out of the orphanage by her parents. She thought she could finally live a happy life, but upon returning home, she discovered the existence of a favored fake daughter, Winnie. Fearing that Queenie would take everything from her, Winnie resorted to all sorts of underhanded tactics. To frame Queenie, she even pushed her fiancé's sister down the stairs, leaving her in a vegetative state. In court, Queenie's parents biasedly supported Winnie and deleted surveillance footage. Her brother even testified against her, sending her to prison. After five years of suffering, Queenie emerged from prison feeling hopeless and no longer yearning for familial bonds. She just wanted to escape that home.\

Finley Sharpe, a fish vendor, enters a contract marriage with Yale Shaw. By spreading rumors and flattering him,she wins his trust and affection. But just after they confess their love, a head injury restores Finley's lost memories—while erasing all memories of Yale. Desperate to win her back, Yale pulls every trick he can think of... even pretending to be blind.

Julie Scott, once the revered princess of Xandar, is brought down by the very emperor she served. Fearing her growing influence, he betrays her, setting a deadly trap within the palace walls. Surrounded and outnumbered, Julie fights to her last breath. By her side, her devoted husband, Paul Murray, chooses to die protecting her. When Julie opens her eyes, she's reborn as the wife of a wealthy modern heir who looks exactly Paul but is cold and distant. To make matters worse, a scheming mistress challenges her at every turn. But Julie won't be defeated—she's determined to tame the chaos, build her own fortune, and handle her distant "husband" on her terms.

Skilled in combat, Yvette was betrayed by her family and lost her memory, becoming a fool with diminished intelligence. After being rescued by a young girl named Brianna, she pretended to be her mother and formed a family with Theodore, who feigned a disability while secretly plotting revenge. Together, Yvette and Theodore fought back, sought their vengeance, reclaimed everything that belonged to them, and lived happily ever after.