does hanging upside down help your back

In his last life, Yael Summers wrote several songs for his eldest sister, making her a famous singer, but his brother Zayne took the credit. After being misunderstood by everyone, Yael died on a winter night. Unexpectedly, Yael was reborn and went back to five years ago. This time, he had already known the true colors of his family. So he decided to leave the family, sing those songs himself, and try to become a top singer.

Mandy Gibson was set to be the legal successor of Gibson Corporation, but when her mother died of a plane accident, her father was bewitched by his mistress Landy Chapman and her daughter Ruby Gibson. To get to the bottom of her mother's death and get back what belonged to her, Mandy Gibson trudged along her path of revenge. As fate would have it, she ended up getting Leo Harper, the heir of Harper Group, involved along the way...

Cece Renner, a celestial child sent to earth to accumulate merit, is aided by four immortal masters. She helps the Jawson family find their lost child, cures Bella Sharp's illness, and resolves the Camerons' family crisis. Her rival, the Child Hellebore—also sent from heaven—competes for the chance at immortality by harming innocent people. When his true nature is exposed, he's taken back to the heavens while Cece remains on earth to continue blessing others.

After the werewolf leader Akasha was forced into suicide by the vampire Eric, her soul was transferred into the body of a recently deceased girl by the Grim Reaper. The Reaper offered her a deal: if she married Eric within 49 days, she could be brought back to life. Reluctant at first, Akasha's resolve hardened when she learned of her family's fate at the hands of the new leader, Francis. Driven by vengeance, she reluctantly agreed to strike a bargain with the Grim Reaper.

To reclaim "Dove" stolen by Karl Ewing, Tanner Mack infiltrates Madilyn Ewing's life by posing as her bodyguard. He repeatedly saves Madilyn from dangerous situations, causing her to fall deeply in love with him. However, just as her feelings reach their peak, she discovers his betrayal. In the aftermath, the Ewing family goes bankrupt, but Tanner reappears as the CEO of ST Group, determined to win back the woman he truly loves.

Layla Nott has been infatuated with Seth Upton since she was a teenager and even willingly gives him her vast inheritance to help him build Upton Group, transforming the Upton family into one of the most prominent families in Yeldon. However, ever since she married into the Upton family, her health has deteriorated. One day, after a visit for medical treatment, she returns home to find Seth fooling around with her stepsister, Sharon Black. Septh's mother, Susan Upton, is at home and clearly condones the affair. After being humiliated by Sharon and Susan, Layla is left shaken by Seth's confession—he has only ever been interested in her wealth and has never loved her. He has even purchased a massive life insurance policy on her and is now waiting for her death to cash in on the payout. Heartbroken by the revelation, Layla feels her life is pathetic. Impatient for her demise, Seth takes her to the rooftop and pushes her off. As she plunges to her death, Layla swears that if she were given another chance, she would exact her revenge and make sure they pay for their betrayal.

Mia Xavier unexpectedly travels back 90 years and meets her great-grandfather, Daniel. Determined to prevent a massacre that will destroy her family, she brings her modern memories and a jade pendant representing the family legacy. In her timeline, Daniel was a promising marshal of the Republic who was killed by Commander Zane and Adjutant Collins on the day his son was to be betrothed to Zane's daughter. The Xavier family was wiped out, leaving only her grandfather, Shawn, alive but permanently disabled.

The wealthy and independent beauty, Jessie Zacker, unexpectedly travels back to the 1980s and becomes the "public nuisance" everyone in the compound dislikes. Her husband, the top researcher Harkins Lauren, is determined to divorce her. Resolving to focus on her career and wealth, she unexpectedly transforms into a skilled homemaker and a leader in prosperity. Just when she is set on divorce, her husband, holding her tightly, pleads with her with a hint of grievance: "If we divorce, where will I find someone as wonderful as you?"

Lorren is injured and saved by Cynthia. After one night together, Cynthia unexpectedly becomes pregnant with quintuplets. Eight years later, the five children bring them back together. After a dispute over the children’s custody, Cynthia moves into Lorren's home. They then face a series of events—an auction, preschool conflicts, and family disputes—with Lorren being rescued by Cynthia multiple times. In the end, Lorren successfully proposes to Cynthia, and they all find happiness as a family.

Modern-day doctor Luna Winslow accidentally travels back to ancient times and becomes the unfavored consort of Lord Henry Reign. Little did she know, there was a deep-seated grudge between her and Lord Henry from their past lives. Upon her arrival, she encounters severely wounded patients and narrowly avoids being wrongfully imprisoned. As their paths continuously cross and clash, their relationship gradually transitions from estrangement to closeness, ultimately coming together in true love.

Yvonne Birch and Gerald Lawson have been married for three years with a lukewarm relationship. Things take a turn when Gerald's first love unexpectedly returns. Gerald decides to divorce Yvonne, prompting her and her best friend to catch him in the act of infidelity. It's only at the moment of divorce that Gerald realizes he never truly understood his wife. Regretful after the divorce, he desperately tries to win her back, leading to a dramatic pursuit.

In the previous life, Jonathan Shane gave his all for his family. However, he was framed by his adopted brother Jacob, put in jail, abandoned by his family, and died with regrets in the end. This time, he refused to take the blame for Jacob and revealed the truth of the hit-and-run, but his mom and sisters still took Jacob's side. So, Jonathan chose to cut ties with his family and decided to take back what had been stolen from him.

Katy Penny wedded into the Dursley Family, enduring three years of relentless oppression and humiliation from her mother-in-law. Ruby Lean, her mother-in-law, compelled her to care for her husband's distant, pregnant cousin, who was, in fact, his mistress. Meanwhile, on the other front, Katy's three long-lost brothers had recently discovered her location. Mr. Kent, the third son of the Kohls, embarked on a journey to Aden to retrieve Katy and bring her back home.

In his last life, Yael Summers wrote several songs for his eldest sister, making her a famous singer, but his brother Zayne took the credit. After being misunderstood by everyone, Yael died on a winter night. Unexpectedly, Yael was reborn and went back to five years ago. This time, he had already known the true colors of his family. So he decided to leave the family, sing those songs himself, and try to become a top singer.

As a child loved by no one, Ava suffered unfathomable abuse from her father and grandmother. On the eve of being forced to marry a scoundrel, Ava managed to flee from home with her mother's help. Years later, Ava is now a powerful CEO and returns to rescue her mother, only to walk into her family's trap. But she's a victim no longer - this time, she's back to destroy them all and seize her long-awaited vengeance.

In her previous life, Hannah Watts was granted the highest noble title and lived in glory, while Liliana Watts became a young widow. Consumed by jealousy, Liliana murdered Hannah, but unexpectedly, both sisters were granted rebirth together, returning to the day they were both to be married.This time, Liliana fights to marry the financially ruined Keagan Randall, believing she can swap their destinies, unaware she's sending herself to her doom... In the previous timeline, Liliana suffered as a young widow living in hardship, while her unfavored sister Hannah became a Duke's wife, basking in endless glory. Liliana firmly believes her misfortune stems from marrying the wrong man. So in this second chance at life, Liliana desperately arranges to switch marriage partners with Hannah, thinking she can exchange their fates, not realizing she's walking down a path of no return.

Orphaned Emily grew up under the care of her master, only to find out one day that he was actually the legendary Mystic Healer. When Arthur Wood, her master, discovers that the son of an old friend, Victor Shaw, is critically ill, he sends Emily down the mountain with an unusual mission: to marry Victor and save his life. After their wedding, Emily confidently vows to be the breadwinner, support her husband, and build a life for them both. Together, they hilariously take on Victor's scheming cousin and his ex-fiancée, with plenty of laughs along the way. Emily not only cures Victor's illness but also turns a tidy profit, building a thriving life for them. Through their time together, they experience warmth, heartfelt moments, and unexpected surprises. Before they know it, Victor and Emily find themselves falling head over heels in love.

In the previous life, Evelyn Lester found that her roommate, Felice James, had planted malware on her phone and stolen her money. In the end, Evelyn was pushed off the roof by Felice and died. After Evelyn came back to the first day of college, Felice suggested traveling abroad again. This time, Evelyn put her smartphone in the dorm and took an ancient phone instead. She couldn't wait to see what Felice would do when she couldn't pretend to be wealthy again.