does hanging upside down help your back

To honor a thousand-year promise, Serena Turner sent a puppet to bear the pain inflicted by her reborn lover, Nigel Dalton. Only when it breaks does he grasp the truth. By then, Serena has met her kindred spirit, Simon Clark, and the three are caught in a whirlwind of emotions. After life-and-death trials, she chooses to start over—only to uncover Simon’s love that spans lifetimes.

Innocent college student Liam Harper wakes up to discover he’s transmigrated into the body of billionaire CEO Clare Sullivan’s husband. He thinks he can coast on his wife’s wealth, but quickly learns the original owner was an absolute scumbag—a gambler,thief, and cheater who even had an affair with Clare’s younger sister, Jade Sullivan! When the manipulative Jade openly provokes her, Clare finally gives up and throws down divorce papers. In that critical moment, Liam explodes into action! He tears up the divorce agreement, kicks Jade out of the house, and grabs Clare’s hand with genuine sincerity: “Honey, don’t cry—I’m not divorcing you!”

In her past life, Lady Alexia of House Hubbard had it all - until Prince Jaxon and her own sister Jazmin's betrayal left her corpse cooling in a deserted manor, her entire lineage extinguished. Reborn with vengeance in her heart, she makes a calculated alliance with the 'Crippled Prince' Yoric. But when assassins ambush her palanquin, the supposedly paralyzed prince does the unthinkable - he stands, for her...

After marrying, Yasmin Quinn gave up her career and became a housewife, handling everything at home with all her heart. But instead of love and respect, she got nothing but side eyes—for not bringing in money and not having a son. Her husband, York Zane, was a total jerk behind her back. He kept a mistress, Stella Sharman, and even had a son with her! On New Year's Eve, York strutted into the family home with Stella and their son, forcing Yasmin to sign a divorce paper and kick her out with nothing. Yasmin ended up homeless, struggling on the streets with her daughter, and sadly passed away from illness.But fate gave her five-year-old daughter, Yara, a second chance at life. Reborn with memories of her past, Yara is determined to turn the tables—take revenge on her dad, help mommy rise to the top, and reunite her with her true love, Lucas Quade!

Brilliant little Tammy Walton lives with her mom, Cheryl Davis, who gets treated like dirt by her husband for not being pretty enough. Dennis Walton is too busy spoiling his sister-in-law, Theresa, and her daughter, Angela, to care about his actual family. When Cheryl dies, Tammy crashes Dennis' wedding in funeral clothes and ends up dying in the fight.Plot twist - she wakes up a year earlier with Cheryl still alive! This time, Tammy uses her smarts to save her mother's life, help her get beautiful again, and convince her to divorce the scummy Dennis. Cheryl finally dumps him and becomes the country's first female billionaire.

Zoey had died, betrayed, stabbed in the back by her husband, Martin Chandler, and his mistress, Vivian Logan.But fate had granted her a second chance. This time, she was ready to burn it all down.Using Martin's greed against him, Zoey crafted a brilliant trap. Hooked by promises of wealth through a mysterious system, Martin thought he had won. At his extravagant engagement party with Vivian, he basked in glory.But he didn't know that Zoey had already given away all her properties.In front of a stunned crowd, she announced the truth: Martin would receive nothing, except a mountain of debt. He laughed. He denied it. Then he checked the numbers.And that was when he broke.This time, she wasn't the victim—she was the storm.

Yale Lopez thought Vivian Harris was the one to vote for him when he ran for P.E. rep. and became her devoted lover. Later, he caught Vivian cheating and learned it was Qara Baker who voted for him! Luckily, he had a time travel back to his high school days. How would he make everything right then?

Seth Levy, a brilliant teen swapped at birth by the family maid, is finally found by the Levys at seventeen. Craving love, he devotes himself to them—only to be betrayed by his adoptive brother, Harvey Levy, who frames him for plagiarism.During the live broadcast of “Ultimate Brain,” Seth is publicly humiliated, and in a furious outburst, the Levys accidentally kill him. But he wakes up back on set, moments before the betrayal, and vows to make Harvey pay.

Brilliant little Tammy Walton lives with her mom, Cheryl Davis, who gets treated like dirt by her husband for not being pretty enough. Dennis Walton is too busy spoiling his sister-in-law, Theresa, and her daughter, Angela, to care about his actual family. When Cheryl dies, Tammy crashes Dennis' wedding in funeral clothes and ends up dying in the fight.Plot twist - she wakes up a year earlier with Cheryl still alive! This time, Tammy uses her smarts to save her mother's life, help her get beautiful again, and convince her to divorce the scummy Dennis. Cheryl finally dumps him and becomes the country's first female billionaire.

Yvette, emotionally damaged and with antisocial tendencies, uses her corporate power to hire the world's top detectives to investigate after her sister Sophia's suicide by jumping. And when she uncovers Sophia's husband's affair back home, she launches a ruthless revenge.

Seth Levy, a brilliant teen swapped at birth by the family maid, is finally found by the Levys at seventeen.Craving love, he devotes himself to them—only to be betrayed by his adoptive brother, Harvey Levy, who frames him for plagiarism.During the live broadcast of “Ultimate Brain,” Seth is publicly humiliated, and in a furious outburst, the Levys accidentally kill him. But he wakes up back on set, moments before the betrayal, and vows to make Harvey pay.

Just because she was a helpless orphan, her mother-in-law insulted her, her husband had an affair with a rich girl, and even forced her to divorce and give him the house left by her mother! As she lay helpless on that rainy night, suddenly five men claiming to be her fathers appeared, one was a billionaire real estate tycoon, one was an international movie star, one was a world-renowned top doctor, one was a top scientist, and one was the leader of a global mercenary organization! Then she gradually learned the story of her parents. It didn't matter who her real father was, what mattered was that her fathers loved her and spoilt her, helped her get back at the bullies, and made her life smooth sailing from then on to the top of the world!

Northvale's Lady General Lea Mayer returns triumphant from the northern campaigns to visit her sister Ayla. Due to her worn military attire, she's scorned and looked down upon by Ayla's husband, Zaiden. Ayla desperately defends Lea, only to be cruelly betrayed and abandoned by Zaiden. Unable to tolerate this treatment any longer, Lea decides to teach Zaiden's family a lesson on the spot.

After Zack Johnson went abroad, Cindy Thomas married Calvin Steven and had a daughter Angela. One day, Zack came back with his daughter Felice. Cindy cared so much about them and let Felice call her Mom. On the other side, she had been treating Calvin and Angela like strangers. After feeling disheartened on her birthday, Angela decided to leave with Calvin and start a new life.

Cathy, the wealthy heiress, startled by her childhood friend Colin's confession, run away and left home for three years. During that time, she met Aron and married him. When her three brothers found her, she became a vegetable seller. Aron divorced her due to her status, making Cathy realize Aron's a scumbag. Cathy returned home with her brothers. At a family bidding event, she encountered Aron again, leading to a confrontation. With Colin's help, Cathy resolved the crisis. Subsequently, she was adored by her three doting brothers.

Aurora, once a math prodigy with solutions valuable to military research, was revealed to be the lost daughter of the wealthy Winslow family. But after being brought home, she was looked down upon for her rural background and overshadowed by the adopted daughter, Luna. Luna framed her repeatedly, and during a major exam, copied Aurora's answers. Yet Aurora was the one punished.In her next life, Aurora returns with a vow for revenge. When Luna tries to provoke her again at the exam hall, surrounded by their biased family, Aurora publicly cuts all ties with them, determined to uncover the truth and reclaim her place.

Aurora, once a math prodigy with solutions valuable to military research, was revealed to be the lost daughter of the wealthy Winslow family. But after being brought home, she was looked down upon for her rural background and overshadowed by the adopted daughter, Luna. Luna framed her repeatedly, and during a major exam, copied Aurora's answers. Yet Aurora was the one punished.In her next life, Aurora returns with a vow for revenge. When Luna tries to provoke her again at the exam hall, surrounded by their biased family, Aurora publicly cuts all ties with them, determined to uncover the truth and reclaim her place.

Frank loved Ruby for fifteen years, but she deceived him and secretly had two kids with another guy. After being hit by a car, Frank died with regret. In his rebirth, before Ruby returned to the country, he applied to relocate, with a deadline of seven days to leave. When she came back, Frank realized how indifferent she had been toward him, recognizing that he had been blinded by love. Frank chose to leave on the very day of their wedding. When Ruby learned he had actually gone, she felt profound regret and wanted to win him back. But no matter how hard she tried to reconcile, Frank refused to forgive her.