does hanging upside down help your back

Ryan Moregard and Jennie Grant have been married for five years but never officially registered their marriage. When Jennie's first love, Julian Pierce, returns to the country, they reconnect. Encouraged by her friends and feeling stirred emotions, Jennie begins to waver between her husband and her former flame, repeatedly crossing boundaries. Eventually, Ryan becomes completely disillusioned and decides to accept a transfer back to headquarters, leaving Jennie behind. Only then does Jennie realize her true feelings and attempt to repair their relationship, but it's too late for regrets.

In her past life, Celeste found out the girl she'd been sponsoring, Renee Hopper, was actually her husband Larry's secret daughter. When she confronted him,Celeste and her daughter Sherrie were killed by Larry and his mistress.Reborn, Celeste exposed the affair and kicked them out. Renee, unwilling to back down,tried to ruin Sherrie's name—but was stopped just in time by Sherrie's real father, Nathan Sampson. In the end, Renee and her mother were disgraced and driven out.

After being reborn five years back, Isabel Lopez realizes everything she once poured her heart into was stolen. In her past life, she was framed, thrown in jail, and died cold and alone on the streets.This time, she's back for revenge.On the piano stage, she exposes Flora's lies. In the literary world, she crushes her second sister Quin with a hit novel. In the business world, she partners with former rivals to take down her brother Cyrus's billion-dollar empire.When the Lopez family gets on their knees and begs for forgiveness,Isabel rips up the family photo with a smirk.You made me suffer once. Now,I'll return the favor—one hundred times over.No more family. No more mercy.

The heiress, Clara Lane, has concealed her identity while in a relationship with Pete Tobin. However, just as she prepares to marry him, Pete ruthlessly dumps her. To make matters worse, he even hooks up with Rita Lane, the fake heiress of the Lane family. Heartbroken, Clara vows to make Pete and Rita pay for what they've done, with the help of her three brothers.

A stranger clips a diamond necklace on an innocent girl and disappears, leaving her caught between cops and chaos until she's arrested by the same thief in disguise. When her boyfriend betrays her with another woman, the thief offers help for revenge and maybe a new beginning.

After being publicly humiliated by her childhood crush and his new girlfriend, Eliana Lindsey drowned her sorrows in alcohol, only to stumble into the wrong hotel room. Mistaking Elijah Jenkins, who was much older than her, for a hired host boy, she spent the night with him. A month later, an unexpected pregnancy turned her world upside down. Just as she felt overwhelmed by the surprise of twin babies, Elijah showed up with a grand marriage proposal and an astronomical bride price. As Eliana hesitated over the prospect of becoming a stepmother, she discovered that Elijah wasn't just a billionaire CEO, but also the father of her vicious rival! While others flaunted their family wealth, Eliana held the ultimate trump card: her enemy's dad.

In her past life, Lady Alexia of House Hubbard had it all - until Prince Jaxon and her own sister Jazmin's betrayal left her corpse cooling in a deserted manor, her entire lineage extinguished. Reborn with vengeance in her heart, she makes a calculated alliance with the 'Crippled Prince' Yoric. But when assassins ambush her palanquin, the supposedly paralyzed prince does the unthinkable - he stands, for her...

Zoey had died, betrayed, stabbed in the back by her husband, Martin Chandler, and his mistress, Vivian Logan.But fate had granted her a second chance. This time, she was ready to burn it all down.Using Martin's greed against him, Zoey crafted a brilliant trap. Hooked by promises of wealth through a mysterious system, Martin thought he had won. At his extravagant engagement party with Vivian, he basked in glory.But he didn't know that Zoey had already given away all her properties.In front of a stunned crowd, she announced the truth: Martin would receive nothing, except a mountain of debt. He laughed. He denied it. Then he checked the numbers.And that was when he broke.This time, she wasn't the victim—she was the storm.

Innocent college student Liam Harper wakes up to discover he’s transmigrated into the body of billionaire CEO Clare Sullivan’s husband. He thinks he can coast on his wife’s wealth, but quickly learns the original owner was an absolute scumbag—a gambler,thief, and cheater who even had an affair with Clare’s younger sister, Jade Sullivan! When the manipulative Jade openly provokes her, Clare finally gives up and throws down divorce papers. In that critical moment, Liam explodes into action! He tears up the divorce agreement, kicks Jade out of the house, and grabs Clare’s hand with genuine sincerity: “Honey, don’t cry—I’m not divorcing you!”

Brilliant little Tammy Walton lives with her mom, Cheryl Davis, who gets treated like dirt by her husband for not being pretty enough. Dennis Walton is too busy spoiling his sister-in-law, Theresa, and her daughter, Angela, to care about his actual family. When Cheryl dies, Tammy crashes Dennis' wedding in funeral clothes and ends up dying in the fight.Plot twist - she wakes up a year earlier with Cheryl still alive! This time, Tammy uses her smarts to save her mother's life, help her get beautiful again, and convince her to divorce the scummy Dennis. Cheryl finally dumps him and becomes the country's first female billionaire.

Yvette, emotionally damaged and with antisocial tendencies, uses her corporate power to hire the world's top detectives to investigate after her sister Sophia's suicide by jumping. And when she uncovers Sophia's husband's affair back home, she launches a ruthless revenge.

After marrying, Yasmin Quinn gave up her career and became a housewife, handling everything at home with all her heart. But instead of love and respect, she got nothing but side eyes—for not bringing in money and not having a son. Her husband, York Zane, was a total jerk behind her back. He kept a mistress, Stella Sharman, and even had a son with her! On New Year's Eve, York strutted into the family home with Stella and their son, forcing Yasmin to sign a divorce paper and kick her out with nothing. Yasmin ended up homeless, struggling on the streets with her daughter, and sadly passed away from illness.But fate gave her five-year-old daughter, Yara, a second chance at life. Reborn with memories of her past, Yara is determined to turn the tables—take revenge on her dad, help mommy rise to the top, and reunite her with her true love, Lucas Quade!

Just because she was a helpless orphan, her mother-in-law insulted her, her husband had an affair with a rich girl, and even forced her to divorce and give him the house left by her mother! As she lay helpless on that rainy night, suddenly five men claiming to be her fathers appeared, one was a billionaire real estate tycoon, one was an international movie star, one was a world-renowned top doctor, one was a top scientist, and one was the leader of a global mercenary organization! Then she gradually learned the story of her parents. It didn't matter who her real father was, what mattered was that her fathers loved her and spoilt her, helped her get back at the bullies, and made her life smooth sailing from then on to the top of the world!

Northvale's Lady General Lea Mayer returns triumphant from the northern campaigns to visit her sister Ayla. Due to her worn military attire, she's scorned and looked down upon by Ayla's husband, Zaiden. Ayla desperately defends Lea, only to be cruelly betrayed and abandoned by Zaiden. Unable to tolerate this treatment any longer, Lea decides to teach Zaiden's family a lesson on the spot.

Frank loved Ruby for fifteen years, but she deceived him and secretly had two kids with another guy. After being hit by a car, Frank died with regret. In his rebirth, before Ruby returned to the country, he applied to relocate, with a deadline of seven days to leave. When she came back, Frank realized how indifferent she had been toward him, recognizing that he had been blinded by love. Frank chose to leave on the very day of their wedding. When Ruby learned he had actually gone, she felt profound regret and wanted to win him back. But no matter how hard she tried to reconcile, Frank refused to forgive her.

Brilliant little Tammy Walton lives with her mom, Cheryl Davis, who gets treated like dirt by her husband for not being pretty enough. Dennis Walton is too busy spoiling his sister-in-law, Theresa, and her daughter, Angela, to care about his actual family. When Cheryl dies, Tammy crashes Dennis' wedding in funeral clothes and ends up dying in the fight.Plot twist - she wakes up a year earlier with Cheryl still alive! This time, Tammy uses her smarts to save her mother's life, help her get beautiful again, and convince her to divorce the scummy Dennis. Cheryl finally dumps him and becomes the country's first female billionaire.

Seth Levy, a brilliant teen swapped at birth by the family maid, is finally found by the Levys at seventeen.Craving love, he devotes himself to them—only to be betrayed by his adoptive brother, Harvey Levy, who frames him for plagiarism.During the live broadcast of “Ultimate Brain,” Seth is publicly humiliated, and in a furious outburst, the Levys accidentally kill him. But he wakes up back on set, moments before the betrayal, and vows to make Harvey pay.

Seth Levy, a brilliant teen swapped at birth by the family maid, is finally found by the Levys at seventeen. Craving love, he devotes himself to them—only to be betrayed by his adoptive brother, Harvey Levy, who frames him for plagiarism.During the live broadcast of “Ultimate Brain,” Seth is publicly humiliated, and in a furious outburst, the Levys accidentally kill him. But he wakes up back on set, moments before the betrayal, and vows to make Harvey pay.