does hanging upside down help your back

The heiress, Clara Lane, has concealed her identity while in a relationship with Pete Tobin. However, just as she prepares to marry him, Pete ruthlessly dumps her. To make matters worse, he even hooks up with Rita Lane, the fake heiress of the Lane family. Heartbroken, Clara vows to make Pete and Rita pay for what they've done, with the help of her three brothers.

In her past life, Lady Alexia of House Hubbard had it all - until Prince Jaxon and her own sister Jazmin's betrayal left her corpse cooling in a deserted manor, her entire lineage extinguished. Reborn with vengeance in her heart, she makes a calculated alliance with the 'Crippled Prince' Yoric. But when assassins ambush her palanquin, the supposedly paralyzed prince does the unthinkable - he stands, for her...

Zoey Devro transmigrates into a novel she already knows the ending of, which is bad news, because she lands as the sidekick to the villainess. In this story, the villainess Elaine Luke ruins everything and takes everyone around her down with her, sidekick included. Zoey has absolutely no interest in that ending. Armed with a system that tasks her with correcting the villainess' worst impulses, she attaches herself firmly to her difficult employer and starts quietly steering the ship. Scheming men get exposed, bad decisions get intercepted, and the villainess slowly becomes someone worth following. Zoey, meanwhile, is building her own empire on the side. She came as a footnote. She is leaving as the whole story.

After discovering her relationship with the school heartthrob was merely a $500 bet, the timid Oliver has a one-night stand with a mysterious stranger. Her world is turned upside down the next day when he transfers into her class. He's not just an Olympic gold medalist; he's the boy whose life she ruined by reporting him in their childhood.

Innocent college student Liam Harper wakes up to discover he’s transmigrated into the body of billionaire CEO Clare Sullivan’s husband. He thinks he can coast on his wife’s wealth, but quickly learns the original owner was an absolute scumbag—a gambler,thief, and cheater who even had an affair with Clare’s younger sister, Jade Sullivan! When the manipulative Jade openly provokes her, Clare finally gives up and throws down divorce papers. In that critical moment, Liam explodes into action! He tears up the divorce agreement, kicks Jade out of the house, and grabs Clare’s hand with genuine sincerity: “Honey, don’t cry—I’m not divorcing you!”

My younger sister and I spent ten years fighting over Rowan Vale, the Alpha of Silver Ridge Pack. In my first life, I became his mate. Everyone said he was obsessed with me. Why else would he keep me carrying litters for seven years and give Silver Ridge six heirs? When I went into labor with the seventh, I nearly bled out. Rowan sent the healers away and forced wolfsbane down my throat himself. Only then did he tell me the truth. If it were not for the fact that only a daughter of the Hart bloodline could bear pureblood Alpha heirs, he said, he never would have claimed me at all. I had been useful for one thing only: giving him heirs. Now that he had enough, I had none. I died hating him. In my second life, I handed the bond papers from Silver Ridge Pack to my sister. “Go,” I told her. “You’re the one he wants.” Five years later, she was sent back to me half-starved, shaking, and marked by restraints. Through sobs, she told me Rowan had never loved her either. He had kept her because she was still a Hart daughter, because she could give him heirs, and because her scent could calm him during rut. She died less than two months later. When I opened my eyes again, I was in my third life. The unsigned bond papers from Silver Ridge Pack lay on the table between us, and my sister and I could only stare at each other. Who, exactly, did that Alpha want?

Leonard Miller nearly dies a dozen times completing every level of a mysterious game in closed beta. The moment he returns to the real world, the game goes live.On Earth, for everyone, whether they signed up or not. Dragged back in against his will, Leonard has one edge no other player does: he's already been through all of it. Armed with maxed-out attributes and complete knowledge of every trap and pattern, he tears through the stages, protects the people he loves, builds alliances, and slowly pieces together a chilling truth that a higher civilization has been using Earth as a playground. He intends to shut it down permanently.

Leonard Miller nearly dies a dozen times completing every level of a mysterious game in closed beta. The moment he returns to the real world, the game goes live.On Earth, for everyone, whether they signed up or not. Dragged back in against his will, Leonard has one edge no other player does: he's already been through all of it. Armed with maxed-out attributes and complete knowledge of every trap and pattern, he tears through the stages, protects the people he loves, builds alliances, and slowly pieces together a chilling truth that a higher civilization has been using Earth as a playground. He intends to shut it down permanently.

Zoey Devro transmigrates into a novel she already knows the ending of, which is bad news, because she lands as the sidekick to the villainess. In this story, the villainess Elaine Luke ruins everything and takes everyone around her down with her, sidekick included. Zoey has absolutely no interest in that ending. Armed with a system that tasks her with correcting the villainess' worst impulses, she attaches herself firmly to her difficult employer and starts quietly steering the ship. Scheming men get exposed, bad decisions get intercepted, and the villainess slowly becomes someone worth following. Zoey, meanwhile, is building her own empire on the side. She came as a footnote. She is leaving as the whole story.

Yale Lopez thought Vivian Harris was the one to vote for him when he ran for P.E. rep. and became her devoted lover. Later, he caught Vivian cheating and learned it was Qara Baker who voted for him! Luckily, he had a time travel back to his high school days. How would he make everything right then?

Underworld queen Cecilia quits the game to be a housewife for her wife-crazed husband until his manipulative ex-girlfriend comes back with a rich backer to kick her out at a family banquet.She slaps the ungrateful sister-in-law, chokes the ex, leaks the mother-in-law's cheating pics, and then fakes helplessness the second her husband shows up to destroy the ex. After he beats the crap out of the ex, Cecilia leans down to sneer in her ear: "I can wipe out your whole family in 2 seconds.How dare you mess with me?"

Brilliant little Tammy Walton lives with her mom, Cheryl Davis, who gets treated like dirt by her husband for not being pretty enough. Dennis Walton is too busy spoiling his sister-in-law, Theresa, and her daughter, Angela, to care about his actual family. When Cheryl dies, Tammy crashes Dennis' wedding in funeral clothes and ends up dying in the fight.Plot twist - she wakes up a year earlier with Cheryl still alive! This time, Tammy uses her smarts to save her mother's life, help her get beautiful again, and convince her to divorce the scummy Dennis. Cheryl finally dumps him and becomes the country's first female billionaire.

Yvette, emotionally damaged and with antisocial tendencies, uses her corporate power to hire the world's top detectives to investigate after her sister Sophia's suicide by jumping. And when she uncovers Sophia's husband's affair back home, she launches a ruthless revenge.

Seth Levy, a brilliant teen swapped at birth by the family maid, is finally found by the Levys at seventeen. Craving love, he devotes himself to them—only to be betrayed by his adoptive brother, Harvey Levy, who frames him for plagiarism.During the live broadcast of “Ultimate Brain,” Seth is publicly humiliated, and in a furious outburst, the Levys accidentally kill him. But he wakes up back on set, moments before the betrayal, and vows to make Harvey pay.

Wynne Yale, the sole Empress-Judge of the underworld, returns to the mortal realm in a borrowed body to avenge her family's unjust murder.She wakes to find herself wed to her childhood sweetheart, Carlos Shaw—now Lord Morvran. He, too, carries his own deep grudges, and is wary yet inexplicably drawn to this wife who rose from her coffin. Now, this formidable pair must join forces, turning the imperial court upside down in their quest for vengeance.

Brilliant little Tammy Walton lives with her mom, Cheryl Davis, who gets treated like dirt by her husband for not being pretty enough. Dennis Walton is too busy spoiling his sister-in-law, Theresa, and her daughter, Angela, to care about his actual family. When Cheryl dies, Tammy crashes Dennis' wedding in funeral clothes and ends up dying in the fight.Plot twist - she wakes up a year earlier with Cheryl still alive! This time, Tammy uses her smarts to save her mother's life, help her get beautiful again, and convince her to divorce the scummy Dennis. Cheryl finally dumps him and becomes the country's first female billionaire.

Just because she was a helpless orphan, her mother-in-law insulted her, her husband had an affair with a rich girl, and even forced her to divorce and give him the house left by her mother! As she lay helpless on that rainy night, suddenly five men claiming to be her fathers appeared, one was a billionaire real estate tycoon, one was an international movie star, one was a world-renowned top doctor, one was a top scientist, and one was the leader of a global mercenary organization! Then she gradually learned the story of her parents. It didn't matter who her real father was, what mattered was that her fathers loved her and spoilt her, helped her get back at the bullies, and made her life smooth sailing from then on to the top of the world!

Seth Levy, a brilliant teen swapped at birth by the family maid, is finally found by the Levys at seventeen.Craving love, he devotes himself to them—only to be betrayed by his adoptive brother, Harvey Levy, who frames him for plagiarism.During the live broadcast of “Ultimate Brain,” Seth is publicly humiliated, and in a furious outburst, the Levys accidentally kill him. But he wakes up back on set, moments before the betrayal, and vows to make Harvey pay.