does hanging upside down help your back

Fiona Eves caught her fiance hooking up with her stepsister. Feeling disappointed about both her grandma's and her dad's attitude, Fiona decided to cancel the engagement. Once, she fell into a swimming pool and was saved by Gerald Foster, the heir to Foster Group. From that time on, a series of coincidences and incidents made them start having different feelings for each other.

After a four-year relationship ends in heartbreak, Nova Silva is suddenly homeless, sleeping on the streets and fighting for food alongside beggars. According to state policy, Nova, now single, is assigned a partner—coincidentally, the wealthiest individual in the country. From that point on, Nova's life feels like it's on easy mode as she rises to the top, becoming the beloved of the richest person in the country.

On the day Natalie was discharged from the psychiatric hospital, she became unusually docile. However, her adopted sister was even more adept at pretending than she was. Her two brothers doted on their adopted sister while regarding Natalie with utter disdain, but she didn't care about it at all. Outwardly, she played the role of a well-behaved, sane person, but in truth, she had long since slipped into genuine madness!

In her previous life, Laura Hampton mistook a cunning woman for her closest friend and gradually fell into the web of lies spun by Angela Harrison. Cast aside by her family, she met a tragic end beneath Angela's car.This time around, Laura knows the truth: her childhood savior was never Angela. Seeing through Angela’s façade, she decisively steers clear of her traps—and discovers that Eric Pearson has been quietly watching over her all along, in both lifetimes.Slowly, Laura exposes Angela's true face to her parents, ultimately driving her out of the Hampton family and ensuring she faces the consequences she deserves.

Mia's world turned upside down when her first love, Logan Henry, re-entered her life with his young daughter, Jade Henry. As Jade became a constant presence in the family, Mia's relationship with her own daughter, Molly Justin, grew increasingly strained. Feeling overshadowed and repeatedly pushed aside, Molly slowly closed off her heart until one day, she left with her father, Mason Justin. Only after their departure did Mia awaken to the pain she'd caused. The weight of her indifference and the void left by her daughter's love began to consume her, plunging her into a spiral of irreparable remorse.

The world's richest man, Orion Grimhold, hides his true identity while quietly guiding his son Atlas's growth. Unexpectedly, Atlas becomes engaged to Nicole Sinclair and suffers humiliation at their wedding. Unable to watch his son endure such disgrace, Orion reveals his identity and exposes Nicole's infidelity. With the support of several devoted goddaughters, Orion helps Atlas rebuild his dignity and confidence amid the turmoil. In the end, Orion emerges from the grief of losing his wife and finds new happiness with the steadfast Jena Quinn by his side.

In her previous life, Vega married the man she loved—Dylan—only to be betrayed. For the sake of his first love, Dylan drained Vega's billions and even allowed his mistress to plot against Vega's entire family.Reborn, Vega returns to the moment she must choose a husband. This time, she decisively marries Ian, a principled and upright man. When Dylan realizes Vega didn't choose him, regret hits him like a tidal wave...

Charles Lawson, a talented college graduate from a rural background, marries into the wealthy Campbell family. After joining Glensvalw's Campbell family, he is morally manipulated by his wife Kinsley and dedicates himself to managing Neon Corp. When Charles asks Kinsley for 3,000 dollars to buy a train ticket to visit his parents, she coldly refuses and has her bodyguards take his phone. Worried about their son, Charles' parents die in a highway accident caused by fatigue. After preparing the New Year Eve's dinner for the Campbell family, Charles learns of his parents' death. Unable to endure the oppression, he erupts in anger, overturning the dining table. He then decides to leave his unloving wife and child, abandoning the Campbell family.

Jack Quin had been pursuing Wendy Vale for five years, only to be dismissed as a clingy nuisance. Deciding to lock his heart and never love again, he unexpectedly saved Kate Mason, daughter of the Mason family. When Jack finally stopped pursuing Wendy, she started to cling to him. Kate smirked, "If you think you can touch my man because you're pretty, think again. No one touches him without my permission."

Lauren, the heiress of Galaxy Group, spent eight years married to Carson, entrusting her assets to his family. While picking up her daughter Xena from kindergarten, she encountered Rose,who wore the same outfit and carried the same bag,prompting Lauren to suspect Carson's infidelity when she discovered the bag was fake.When Xena suffered food poisoning under her mother-in-law's care, Lauren found Carson and Rose at the hospital with their illegitimate child.After her daughter was safely treated, Lauren resolved to take revenge.As Carson and Rose basked in their facade of wealth,Lauren exposed their lies and evicted them from her home, reclaiming what was rightfully hers.

Quinn Anne, a design prodigy, faced rejection from her fiancé due to her appearance and was subsequently ousted from her home by her stepmother's family, who treated her as worthless. In her darkest hour, Timothy Ford came to her aid, rushing her to the hospital after she was poisoned. Upon her recuperation, Quinn and Timothy swiftly tied the knot, uniting to seek justice against those who had wronged her.

Luke Carl, a member of the newly established Customer Harassment Special Task Force (commonly known as Special C), led by the government and the ruling party, carried the memory of his mother, who took her own life due to customer harassment. Determined to eradicate customer harassment nationwide, he continuously imposed sanctions on ill-behaved customers, shielded by the law. However, one day, he struck the son of the Opposition's secretary-general. The Opposition, aiming to overthrow the government, labeled it "excessive self-defense" and tried to portray Luke as a national villain. What would become of Luke, who not only lost his job but also was on the verge of losing his social standing?

Thirteen years forward, Ximena was stunned, her star husband heartbroken and surrounded by her lookalikes, her son a delinquent,and her daughter trapped by a jerk. Everyone thought the mess was hopeless until she turned the family's fate around and exacted brutal revenge on the wicked villain.

Cherry grew up in the mountains, possessing the rare ability to revive the dead. By chance,she was adopted by the Gordon family,showered with love and affection.Then,she used her extraordinary healing arts to break the century-old curse that had plagued the Gordons for generations. Through her love and power, she became the hope that secured their happiness for all the days to come.

Live-streaming sensation Kate Turner finds herself framed—and in a twist of fate, transported back to 1994. In this unfamiliar world, she crosses paths with Ewan Clark, a sharp-minded young man recently returned from overseas. Determined to survive, Kate leverages her modern marketing savvy to spark a business revolution, quickly making a name for herself.As Kate and Ewan face off against rivals and sabotage, a bond begins to form between them. But success draws envy. Back home, Kate’s own family, consumed by jealousy, subjects her to constant manipulation and cruelty. Refusing to back down, she fights to reclaim what's hers—with Ewan standing firmly by her side.Through hardship and ambition, love quietly takes root. And thirty years later, when Ewan gets down on one knee, the two look back on their journey—from past to present—and step into a future they've earned, hand in hand.

The talented young basketball player Henry Kirby was guaranteed a spot in the national team by his high school. However, on the eve of his enrollment, he was brutally assaulted and left disabled by Gideon Johnson,his mother's adopted son. Gideon's motive was to seize the guaranteed spot for himself. The mother, who had always favored Gideon, deliberately delayed Henry's treatment to ensure Gideon could take his place in the national team. Upon learning this devastating news while confined to his hospital bed, Henry was utterly heartbroken.

Adana Young, a brilliant businesswoman, was betrayed in her past life by her own brother, Cecil Young, and her husband,Jeffrey Shaw.Manipulated into surrendering her entire career to her sister-in-law, Trista Saul, she never imagined Trista's treachery ran deeper; not only stealing her success but also secretly sleeping with Jeffrey, ultimately leading to Adana's tragic demise.Now reborn, Adana returns with vengeance. At her engagement banquet, she stuns everyone by publicly calling off her marriage to Jeffrey. As the rightful head of the Young family, she crushes Trista's gold-digging ambitions. But Cecil, still blind to Trista's deceit, remains under her spell. Left with no choice, Adana tears off Trista's mask, finally opening her foolish brother's eyes and proving what it truly means to be a powerful woman.

Adana Young, a brilliant businesswoman, was betrayed in her past life by her own brother, Cecil Young, and her husband, Jeffrey Shaw.Manipulated into surrendering her entire career to her sister-in-law, Trista Saul, she never imagined Trista's treachery ran deeper; not only stealing her success but also secretly sleeping with Jeffrey, ultimately leading to Adana's tragic demise.Now reborn, Adana returns with vengeance. At her engagement banquet, she stuns everyone by publicly calling off her marriage to Jeffrey. As the rightful head of the Young family, she crushes Trista's gold-digging ambitions. But Cecil, still blind to Trista's deceit, remains under her spell. Left with no choice, Adana tears off Trista's mask, finally opening her foolish brother's eyes and proving what it truly means to be a powerful woman.